This system very effectively combines a multitude of exercises into one efficient and easy to use single unit. It provides a great upper and lower body workout that feels as good as using free weights but without the inertia and risk of injury or joint pain. We also enjoyed …
Help counteract the daily stresses that contribute to a stiff, sore back and neck. Ease tension and increase circulation while relieving pressure on the spinal column. When the body’s weight is suspended from the lower body, gravity decompresses the joints. This is particularly beneficial for the spine as it relieves …
This is a great solution for those with limited space that want both a cardiovascular and overall strength home workout. In addition to the traditional stepper function this portable machine includes elastic bands for toning arms, shoulders, back and torso during your workout.
The Stamina InStride Plus Electronic Stepper also …
We checked out this product after seeing many excellent customer reviews. The Bell Motivator Mag Indoor Bicycle Trainer converts your outdoor bike into an indoor cycling trainer. It features quiet and smooth magnetic resistance that increases as you gain speed.
This indoor bike trainer comes fully assembled, is well …
Let’s be honest, nothing “melts away” and some of the testimonials for this product are not easy to believe. But we think this system is as effective as any currently available.
Turbulence Training, featured in Men’s Health, Men’s Fitness, and Shape magazines, is the combined result of over 6 years of University study, …
Weider touts this system as better than free weights. This may not be true for bodybuilders or pro athletes, but for the casual home user this is an very effective and versatile home system.
The Weider Max adjustable pulley system gives you free range of motion for upper-body …
The Bowflex TC3000 Treadclimber stands out from the vast field of cardio equipment with its unique hybrid design and high quality construction. This machine can be used in three ways: (1) just as a treadmill, (2) just as a stair stepper, or (3) as a combination of both. It’s …
The Crystal Edge Exercise Ball improves flexibility, core strength, coordination, balance, and muscle tone. Your body alignment is corrected while exercising, making your workout more effective with less risk of injury. Just sitting on the Crystal Edge Exercise Ball forces you to balance, strengthening your stabilizing muscles.
On the …
The Ab Rocket is a revolutionary new ab machine that tightens and tones your lower, middle and upper abs and side obliques easier and quicker than ever before. The product is designed to give you an outstanding ab workout with the least amount of back and neck strain. …
“Burn the Fat Feed the Muscle” by Tom Venuto offers a wide variety of helpful, solid information for the dieter. The strength of this book lies not just in the diet information but in the extensive use of motivational techniques and helpful ways for people to stay focused …
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