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Archive for March, 2008

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The Perfect Pushup Travel | Functional Fitness on the Road

Sunday, March 30th, 2008

Perfect Pushup TravelAfter the phenomenal success of the original Perfect Pushup, it’s no surprise that BodyRev has come out with an updated edition of this very effective device. The Perfect Pushup Travel is a well-designed, functional and worthy successor to the original.

The Perfect Pushup Travel features a slight design modification on the familiar rotating pushup handles, but with a quick release mechanism that allows you to easily and securely snap the handles on and off the non-slip base. All parts can then be compactly enclosed in a neoprene case for travel and storage. The entire package is about the size of a hardcover novel and weighs less than two pounds.

Both Perfect Pushup versions effectively engage more muscles in your arms and reduce joint strain by naturally rotating as you perform pushups. They’re tough and lightweight and feature a polycarbonate plastic alloy that supports users weighing as much as 300 pounds.

The travel case includes Power Travel Workout Cards that fit in a special pocket and will keep you motivated while on the road.

If you’re on a budget take a look at the original Perfect Pushup, available for about $20 less.

More Info & Price Comparisons

  • Click here to get the Perfect Pushup Travel on Amazon
  • Check pricing for all Perfect Pushup versions on eBay

Posted in Pushup & Pullup Devices | No Comments »

Bowflex Motivator 2 Home Gym | Affordable Starter Home Stength Training System

Thursday, March 27th, 2008

Bowflex Motivator 2 Home GymThe Bowflex Motivator II Home Gym offers over 50 gym-quality exercises using up to 210 pounds of smooth Power Rod resistance. This streamlined, lower end Bowflex home gym is sturdy, versatile and slides away into a corner when folded up. It’s an ideal option if you’re keeping an eye on your budget and/or have limited space in your home or office.

The Bench Press Station develops and strengthens your chest and arms. The Butterfly function provides a complete pectoral workout. The High Pulley develops your lats and back. The Leg Extension/Leg Curl attachment thoroughly works your legs. The sliding seat rail allows for aerobic rowing and multiple cable/pulley positions to enable custom workouts.

The Bowflex Motivator 2 utilizes the patented Power Rod technology, using resistance to provide effective strength training like free weights, but without the risk of joint pain. And don’t worry about wearing them out. The Power Rods are so strong that Bowflex backs them with a No-Time-Limit Warranty free replacement offer.

Included is an exercise chart displaying 50 unique exercises that can be performed at different stations for a full-body workout.

Given its design, quality, functionality and durability we think the Bowflex Motivator 2 is a bargain. For a step up in the Bowflex Home Gym line, check out the Xtreme XTLU.

More Info & Price Comparisons

  • FREE SHIPPING on the Bowflex Motivator 2 Home Gym
  • Click here to compare pricing on eBay
  • ***Visit our Bowflex Review Center***

Posted in Bowflex Review Center, Home Gyms | No Comments »

Gaiam Balance Ball Chair | Combines Exercise & Ergonomic Back Support

Tuesday, March 25th, 2008

Gaiam Balance Ball ChairThe Gaiam Balance Ball Chair relieves stress on the spine, eases back, shoulder and neck pain and decreases repetitive motion disorders. It promotes ergonomic sitting while allowing you to perform energizing, core strengthening exercises.

Exercises performed with the balance ball on the chair offer maximum support, stability and convenience while using the ball alone allows for a greater range of movement.

This chair is great for home offices. If used at a traditional office the distinct look may create a stir. But you’ll get the body toning, posture-improving benefits of a home balance ball workout, without compromising professionalism.Exercise & Ergonomic Back Support

The Gaiam Balance Ball Chair was developed under the consultation of chiropractic pioneer Dr. Randy Weinzoff with the intent of alleviating the aching back/legs/arms syndrome that often comes from working at a desk for hours on end.

We’re impressed with and endorse the Gaiam brand. They provide alternatives to traditional products by offering natural, eco-friendly, healthy versions that compare with the style, quality and price of conventional products. They believe in Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs, taking into consideration all the aspects of our lives and the impact we have upon the planet.

More Info & Price Comparisons

  • Click here to save $20 on the Gaiam Balance Ball Chair
  • Check pricing on eBay

Posted in Balance Trainers | 1 Comment »

The Bowflex Body Plan (Hardcover) | The Science Behind Your Successful Home Workout

Saturday, March 22nd, 2008

The Bowflex Body PlanThis book provides a very motivating and easy to read plan to get the most out of the very popular Bowflex home workout system. It details how to create a lean, muscular body using the bow-and-arrow principle of flexes, extensions, and strength exercises. It lays out a course of action that contains the best-possible routines and practices that when combined cause greater and faster results.

Choose the home workout program that’s right for you depending on your age, experience, body type, and personal goals. You’ll be inspired by reports and photographs of real results from real people using a real Bowflex machine. The book explains the theory behind the exercise and diet programs so you know WHY what you are doing is working.

The Bowflex Body Plan also includes author Dr. Ellington Darden’s guidelines on eating, hydrating, and resting that combined with the exercise routines will get you the results you’ve always wanted.

The Bowflex Body Plan is an ideal fitness manual for both men and women, those who already use the Bowflex system as well as the many new users of this fast-growing home exercise system.

More Info & Price Comparisons

  • Click here to get the Bowflex Body Plan on Amazon
  • ***Visit our Bowflex Review Center***

Posted in Bowflex Review Center, Exercise Programs, Books & DVDs | No Comments »

Confidence Foldable Stow Away Exercise Bike | Smooth, Quiet Bargain Bike

Wednesday, March 19th, 2008

Confidence Foldable Stow Away Exercise BikeWe’ve rarely seen customer ratings so high for such a reasonably priced piece of equipment. This exercise bike provides a great low-impact, cardiovascular workout and folds away compactly for easy storage. It’s great for apartment dwellers.

The Confidence Foldable Bike includes an on-board computer that monitors Riding Time, Speed, Distance & Calories. It utilizes Adjustable Magnetic Resistance for an efficient workout. An easy-to-read instruction manual and all the necessary tools for easy home assembly are included.

The adjustable padded seat takes some getting used to but otherwise the Confidence Foldable Bike is comfortable, smooth and quiet. The entire unit weighs less than 50 pounds but it’s very sturdy. For the price we think this one is a steal.

More Info & Price Comparisons

  • Check pricing for the Confidence Foldable Stow Away Exercise Bike
  • Foldable Exercise Bikes on eBay

Posted in Exercise Bikes | No Comments »

Club Pro Ab Trainer | Health Club Quality Abdominal Exerciser in Your Home Gym

Monday, March 17th, 2008

Club Pro Ab TrainerThe Club Pro Ab Trainer is used in over 3,000 gyms and fitness centers and is the preferred choice of professionals, celebrities and fitness trainers. It’s more expensive than other popular Ab Trainers but you will see and feel the difference in this commercial quality piece of equipment. The sturdy unit is built with 1 ¼ inch steel tubing and will last a lifetime in your home gym.

Is it worth the retail price? Perhaps. Is it better than the cheaper models? Definitely.

The Club Pro Ab Trainer is very effective at isolating the muscles in the abdominal region without straining your neck and lower back. There are a variety of abdominal exercises you can perform to obtain “6-pack abs”, including the Basic Crunch, Oblique Crunch, Raised Knee Crunch and Oblique, Raised Straight Leg Crunch, Bicycle Crunch, Double Crunch and Scissor Crunch.

For a more affordable options, compare to the Ab Rocket and Ab Lounge 2.

More Info & Price Comparisons

  • Click here to save $20 on the Club Pro Ab Trainer
  • Click here to see more Ab Trainers on Ebay

Posted in Abdominal Trainers | 1 Comment »

ProForm 850 SpaceSaver Elliptical | Small Footprint, Fold Up Design

Friday, March 14th, 2008

ProForm 850 SpaceSaver EllipticalComing in near the middle of the ProForm Elliptical line, the 850 SpaceSaver features SMR Silent Magnetic Resistance and the choice of 10 intensity levels that can be easily changed without interrupting your workout. Eight programs give you great workout variety and allow customization of your routine. The oversized pedals make it easy to find a comfortable foot placement. The SpaceSaver design lets you fold away your elliptical for storage when not in use.

The ProForm 850 SpaceSaver Elliptical is a solid piece of cardio equipment trying to pack a lot of features into a moderately priced machine. ProForm dominates the budget market and this is a good value, but compare to the Schwinn 430 Elliptical Trainer if you’re looking for a step up in quality.

ProForm 850 SpaceSaver Elliptical Product Features

  • SpaceSaver® Design
  • SMR Silent Magnetic Resistance
  • 10 intensity levels
  • 8 Pre-set workout programs
  • Dual-action upper and lower body workout
  • EKG2 Club design heart rate monitor
  • CoolAire workout fan

More Info & Price Comparisons

  • Click here to view the ProForm 850 SpaceSaver Elliptical on Amazon
  • Click here to see ProForm Ellipticals on eBay

Posted in Elliptical Trainers, ProForm | No Comments »

GoFit Ultimate ProGym with DVD | Go Anywhere, Train Anytime Portable Travel Home Gym

Wednesday, March 12th, 2008

GoFit Ultimate ProGym with DVDThe key benefits of this system are the portability that allows you to take it on the road and the ability to easily add or subtract resistance. It’s actually possible to get an adequate full body workout using this little gym-in-a-bag

The GoFit Ultimate ProGym offers 7 levels of resistance created by using different combinations of the tube strengths. You can effectively build size and strength or increase muscle definition. The set includes two handles, three resistance tubes, two ankle straps, one door anchor, an exercise wall chart and renowned fitness model and personal trainer Lynda Leene’s own 25 minute workout on DVD. A mesh carry bag is included for storage or travel.

This system cannot not compete with top of the line home gyms — but it’s portable — and for under 30 bucks provides a fun yet challenging way to stretch, tone and tighten your body.

Compare to Bodylastics Compact Gym

More Info & Price Comparisons

  • Get the GoFit Ultimate ProGym with DVD
  • See more resistance bands on eBay

Posted in Resistance Bands | No Comments »

ProForm Perspective ES Treadmill | With Flat Screen TV and Premium Sound System

Sunday, March 9th, 2008

ProForm Perspective ES TreadmillRunning on a treadmill, or any indoor exercise, can be a boring and tedious activity. The Perspective ES Treadmill overcomes this problem by including a vivid 7″ flat-screen television and a premium Intermix Acoustics sound system. These two features help overcome the monotony of exercising that can often lead to a piece of equipment collecting dust.

ProForm is an extremely popular, budget equipment manufacturer. They are among the largest fitness equipment companies so you benefit from economy of scale. They may not produce the top of the line treadmills, but they are probably the best budget option. The Perspective ES Treadmill ES is the most advanced entertainment treadmill produced by ProForm.

Other features we really like include the 28 personal trainer workouts, allowing you to change-up your workout with a variety of challenges, and the very comfortable ProStride Impact-Reducing Cushioning, which results in less stress on ankles, knees and hips.

ProForm Perspective ES Treadmill Product Details

  • 7″ Entertainment Flat Screen TV
  • Theater Quality Sound System
  • Interplay Music Port
  • ProStride Impact-Reducing Cushioning Quick Incline - 0%-12%
  • 0-12 MPH QuickSpeed Control
  • 28 Personal Trainer Workouts
  • CoolAire Workout Fan
  • Dual-Grip EKG Heart Rate Monitor

More Info & Price Comparisons

  • FREE SHIPPING And 50% off the ProForm Perspective ES Treadmill
  • Click here to see used ProForm treadmills on eBay

Posted in ProForm, Treadmills & Steppers | 1 Comment »

Troy VTX 8 Sided Rubber Dumbbells | Build Upper Body Strength, Coordination & Core

Thursday, March 6th, 2008

Troy VTX 8 Sided Rubber DumbbellsTroy VTX 8 Sided Rubber Dumbbells are perfect for home use or in an institutional setting. The rubber encased weights with chrome contoured handles will help reduce noise and risk of injury and protect flooring and equipment.

The Troy VTX 8 Sided Rubber Dumbbells will help you sculpt a firm and shapely upper body and engage both your primary and stabilizer muscles, helping to develop core body strength and coordination. When buying a dumbbell set, there are a number of things to take into consideration, including durability, size, portability, maximum weight, comfort and price. There’s a Troy VTX set for any strength and fitness level.

Price Comparisons. SHIPPING INCLUDED.

  • Troy VTX 8 Sided Rubber Dumbbells 3 - 12 LB Set
  • Troy VTX 8 Sided Rubber Dumbbells 15 - 30 LB Set
  • Troy VTX 8 Sided Rubber Dumbbells 35 - 50 LB Set
  • Troy VTX 8 Sided Rubber Dumbbells 55 - 100 LB Set
  • Troy VTX 8 Sided Rubber Dumbbells 15 - 100 LB Set
  • Click here for used pricing on eBay

Posted in Dumbbells | No Comments »

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