Tuesday, February 12th, 2019

We all know the importance of building muscle to support bone density and reduce fat. The fastest way to build muscle mass is through strength training. Many associate this with weight lifting or commercial gym machines and think these are the only options. Not any more. Resistance band exercise is becoming more and more popular […]

Fitness enthusiasts looking for an effective method to lose weight have found that vibration exercise machines can produce unexpected, high-quality results. One of the most popular and well-reviewed is the Confidence Slim Full Body Vibration Platform Fitness Machine. One significant advantage of a vibration platform workout is that it’s low-impact and significantly less demanding on […]

Inversion Tables have been making waves recently for their contribution to the alleviation of back pain. These devices can now be purchased by individuals who want to try non-invasive treatment methods before they opt for surgery, and they have been producing remarkable results. It is important, however, to take the necessary precautions when using an […]

Spinning classes are great for a vigorous workout but sometimes it’s difficult to find time to get to the gym. The Sunny Health & Fitness Pro Indoor Cycling Bike lets you spin at home without a huge investment. When compared to bikes in the $1000+ range, nothing about it feels cheap, other than the price. […]

The economy is rough these days, and sometimes paying a monthly fee for the “privilege” of sharing workout equipment and showers at a gym is just not a priority. Opting for a “home workout” setup will surely save you money, but it comes with its downsides, such as taking up precious space and moving the […]

What distinguishes this device from the plethora of other mini-steppers on the market? The Sunny Health & Fitness Stepper incorporates a twisting motion to work additional muscles and make your workouts a bit more fun. This is also one of the best reviewed steppers in its class. The Mini-Stepper/Twister provides low-impact, moderate intensity strength work […]

The new Smooth Fitness CE 8.0LC is a heavy-duty, commercial grade elliptical trainer affordably priced for home use. The unit provides a natural, fluid motion with a 21″ stride length, a superior flywheel and 24 levels of intensity to accommodate all fitness levels. It’s the most popular elliptical trainer in it’s class. With a maximum […]

The Suunto Core is an award-winning wrist-top computer watch with altimeter, barometer, compass, and weather indicator. Building on the success of the popular Suunto Vector, this sophisticated and highly functional device keeps you informed of vital conditions while hiking, biking, camping, snorkeling, cross country skiing and hiking. With extensive features and a relatively complicated user […]

Update 9/1/11: Pre-orders available NOW. Update 8/24/11: It’s official. P90X2 will be available for pre-orders on September 1, only through TeamBeachbody.com. The first pre-orders will arrive by December 25, 2011 and all will include Free Shipping. Credit cards will be used for pre-orders, but will not be charged until the item ships. ——— Update 8/16/11: CEO […]

After the remarkable success of the Zumba Fitness Total Body Transformation DVD System, Zumba is back with the all new Zumba Fitness Exhilarate: The Ultimate Experience. Over the past decade Zumba Fitness has grown to become the world’s largest and most successful dance-fitness program distributors with more than 10 million units sold. If you’ve been […]