Best Exercise DVDS – Fat Burning, Cardio, Dance, Pilates | Biggest Loser, Jackie Warner & Core Fusion
Workout: One-On-One Training with Jackie Warner
Jackie Warner’s celebrity status and the popularity of the Bravo reality show Work Out may overshadow the fact that Jackie’s path to success began as a talented personal trainer.
This 60 minute program includes three circuits focusing on upper body, lower body, and core/abs. The fun but tough workouts highlight proper form and include modifications for beginner and advanced exercisers.
Four of her trainers participate — Rebecca Cardon, Jesse Brune, Agonstina Laneri and Ranessa Williams.
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Jillian Michaels – 30 Day Shred
Of the many fitness DVDs available from The Biggest Loser’s Jillian Michaels, this is our top recommendation. The high intensity workouts are geared toward intermediate and advanced fitness levels.
The DVD includes three progressively more difficult 20 minute workouts that address arms, legs and improve cardio conditioning.
Jillian Michaels is uniquely motivating and will keep you coming back for more.
Exhale: Core Fusion Body Sculpt
A unique approach to a total body workout, the Body Sculpt DVD incorporates Pilates, Tai Chi, yoga and dance to develop core strength, ab definition and improve posture.
In addition it promotes inner calm, mind-body connection and stress reduction. The DVD includes five 10 minute focused workouts that incorporate light hand weights to increase resistance and toning.
Creators Fred DeVito an Elisabeth Halfpapp take an intelligent, positive approach, a welcomed alternative to the popular loud, high energy boot camp style workout.
For a more comprehensive 10 DVD system, see our review of INSANITY from Shaun T. 60-Day Full Body Transformation.
Also See
- Jillian Michaels Fitness DVD | Banish Fat, Boost Metabolism Circuit Training Workout
- Jillian Michaels Fitness DVD | Yoga Meltdown Workout 2010
- Jillian Michaels Fitness Ultimatum 2010 | New & Improved Workout Game for Nintendo Wii
- Dosho Gym 5000 | DG5009 Compact, Adjustable Full Body Weight Training
- The Firm Total Body TransFIRMation Kit | Hi-Def Sculpt, Hard Core Fusion, Cardio Overdrive, Cardio Party
