Bowflex PR3000 Home Gym | Low Impact, Compact, Efficient Exercise Equipment
The Bowflex PR3000 is similar to the popular PR1000 model but accommodates more exercises and adds the ability to upgrade weight resistance from 210 to 310 pounds. Like the PR1000 it uses Power Rod technology (see video below) as opposed to the SpriaFlex mechanics featured in higher end Bowflex gyms.
In general, these systems offer many attractive benefits for home users. The machines are very quiet with no clanging of plates or barbells. There is relatively little actual weight on the floor so it’s more portable than a traditional gym. There are no cable changes required between sets and the Power Rod units are durable, strong and built to last. Power Rod training helps avoid joint stress and accidents that can sometimes be associated with free weights.
The PR3000 lets you perform over 50 different exercises and includes a built in rowing station. You can add one Power Rod at a time to seamlessly go from 5 pounds all the way up to 210 pounds (310 with optional upgrade). The multi-station design allows you to work arms, chest, back, shoulders, abs and lower body using the pulley system, bench press, lat pull down, leg extension/leg curl component and rowing machine.
Other features include multi-use hand grip/ankle cuffs to add performance flexibility and a quick reference exercise placard displaying detailed workout descriptions. The maximum user weight is 300 lbs and required workout space is 100″ x 78″.
Power Rod Technology Video Demonstration
More Info & Price Comparisons
- See the complete Bowflex catalog on Bowflexhomegyms.com
- Click here to see the Bowflex PR3000 Home Gym on Amazon
The Bowflex PR3000 Home Gym on eBay
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Bowflex PR3000 Home Gym US $250.00 (0 Bid) Auction Ends: Tuesday Feb-07-2012 12:38:51 PST | Watch this Item |
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Bowflex PR-3000 Home Gym Workout System NEW!! US $958.99 Auction Ends: Wednesday Feb-08-2012 9:37:17 PST | Watch this Item |
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Bowflex PR3000 Home Gym US $1,299.00 Auction Ends: Wednesday Feb-08-2012 21:08:44 PST | Watch this Item |
Also See
- Bowflex Ultimate 2 Home Gym | Perform 95 Exercises Without Adjusting Power Rods
- Bowflex Motivator 2 Home Gym | Affordable Starter Home Stength Training System
- Bowflex Blaze Home Gym | Rated Best Entry Level Home Exercise System
- Bowflex PR1000 Home Gym | Power Rod Strength Training & Rowing Machine Cardio
- Fitness Quest Bio Force 1.7 Home Gym | Continuous Resistance with 170 Pound Weight Stack
