Obsession Fitness | Exercise Equipment, Home Gyms » Marcy

Beginner-Intermediate Kettlebell Weight Set | Marcy VKBS50 50-Pound Cast Iron Set

Steve — Fri, 24 Sep 2010 18:30:53 +0000

The Marcy 5VKBS50 is a perfect beginner package for those new to kettlebell weight training. The cast iron set includes 5 lb., 10 lb., 15 lb. & 20 lb kettlebells.

Over-sized, powder-coated handles make them less slippery and easier to transition from hand to hand while the premium vinyl-dipped bell protects your floor.

Kettlebells accommodate a wide range of both strength and cardio training exercises without taking up much space. Proper form employs total body movements that build strength, increase endurance and hone agility and balance.

A detailed exercise chart is included with this package but we recommend that those new to kettlebell training do some additional research online. Bodybuilding.com has an excellent kettlebell training resource demonstrating over 50 exercises.

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Marcy Classic Upright Fan Exercise Bike | Dual Action Air Resistance Full Body Workout

Steve — Sat, 18 Jul 2009 17:13:26 +0000

A traditional fan design upright bike is an intriguing alternative to modern fitness equipment, but definitely has pros and cons.

The Marcy Classic incorporates an air resistance system — the harder you pedal the greater the resistance — and dual action pivoting arms to add an upper body workout. The bike is designed to mimic the posture of a road cycle and provide the feel of cycling outdoors.

The Marcy Classic is sturdy and well constructed considering the size and low price. It runs smoothly but is relatively loud compared to magnetic resistance systems used in more advanced bikes. The noise from the fan is constant and may be perceived as either rhythmically soothing or just distracting. The fan’s air flow does add a slight cooling effect, mostly around the legs.

The bike is very compact, weighs only 59 pounds and is easy to move, with or without the transport wheels.

The seat is adjustable to suit a wide range of users but is inflexible and not very comfortable. Consider purchasing a padded seat cover.

The simple console tracks time, total distance, number of calories burned and speed levels.

If you like the concept of this bike but want a higher quality upgrade we highly recommend the Schwinn Airdyne Upright Exercise Bike.

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Marcy Wedge Forearm, Wrist & Hand Exerciser | Grip Strengthener/Trainer & Injury Rehab

Steve — Mon, 06 Jul 2009 20:29:12 +0000

The Wedge Forearm and Wrist Exerciser from Marcy is unique in its niche — there’s really nothing else quite like it. In addition to building a stronger grip by working the forearm, wrist and fingers, it’s also an excellent physical therapy tool for those recovering from carpet tunnel or other wrist-related injuries.

Unlike small hand exercisers, this device supports the forearm and wrist, providing added comfort and muscle isolation. There are 5 levels of variable resistance to help build strength gradually and safely.

While building forearm and wrist strength the Marcy Wedge incorporates the flexor and extensor muscles, further developing grip strength and stabilizing efficiency. This can help improve the performance of recreational or competitive athletes playing golf, tennis or baseball.

As a rehab tool the forearm support and smooth adjustable resistance can reduce the possibility of further injury sometimes associated with free weight therapy. It can also alleviate mild pain and fatigue caused by repetitive computer keyboard use.

With extended use you may experience loss of tension as the springs begin to weaken. This exerciser is not designed for serious weightlifters looking to build “Popeye” forearms, although it may help you crush a beer can. For strength training, athletics or injury rehab, this is an effective product.

Marcy Wedge For Forearm and Wrist Product Details

Forearm, wrist, and finger exerciser
Improves grip strength
Smooth resistance system develops flexor and extensor muscles
Built- in forearm and wrist support
Variable resistance allows gradual and measured progress
Includes user’s manual and 2 year limited warranty

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Marcy Diamond Home Gym | MD1559 150-Pound Elite Compact Weight Training System

Steve — Tue, 23 Jun 2009 23:56:13 +0000

Using a single pulley system on a 150 lb weight stack, the Marcy MD1559 makes it easy to exercise and strengthen all body parts without complicated adjustments.

A step up from the MVM-950 Home Gym, this model centers around an upright bench and pair of butterfly arms, with a unique press arm design that easily converts for vertical fly exercises.

The adjustable bicep pad and built-in lat bar work all parts of the arms and back. A dual-action leg developer addresses the lower body and features a precision pivot point to reduce stress on the knees.

While this gym is versatile in terms of available exercises the seat is not adjustable and is best suited for people of average height.

Marcy Diamond MD1559 Home Gym Product Details

Home gym with heavy-duty tube frame
150-pound weight stack
Upright bench with innovative press arm
Adjustable bicep pad and built-in lat bar
Leg extension and leg curl component
Instructional step-by-step exercise chart
2,000-pound tensile-strength aircraft cables
Solid-steel weight stack covers
Durable powder-coated finish
Deluxe, high-density two-tone upholstery
65″ x 81″ x 40″
Two-year warranty on parts

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Marcy Diamond Elite Smith System | Safe, Olympic Weight Home Gym with Linear Bearings

Steve — Thu, 21 May 2009 03:54:27 +0000

Smith Systems provide all the benefits of free weights without the need for a spotter. They allow you to perform a huge variety of strength exercises at home in a safe, self-spotting power cage.

The Marcy Diamond Elite Smith System includes a quality multi-purpose bench with preacher curl and leg developer. It features ultra smooth linear bearings that substantially increase the quality of this gym.

The heavy duty steel frame includes a 7-degree slant that accommodates efficient and natural upper and lower body exercises.

This is an excellent free weight system for the price but there are two important points to keep in mind before purchasing.

First, unlike most of the equipment reviewed here, the build time is very involved — plan to devote 5-10 hours to fully assemble the gym.

Second, you’ll need to buy the weights separately, or use your existing plates. The system uses either regular 1″ weight plates or 2″ Olympic weight plates.

Marcy Diamond Elite Smith System Product Details

Off the floor base frame design for added stability
Dual action leg developer with 6 over-sized roller pads and row/curl bar
Commercial grade pop pin adjustment system
Adjustable bar catches and safety stoppers
Diamond plated non-slip foot brace for seated row exercises
6 Olympic plate storage pegs
2000 lbs tensile strength aircraft cable
Attractive and durable powder coated finish

Don’t have room for a home gym? Want to get in peak shape without the use of any equipment? Check out our Sean T. INSANITY review.

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Marcy MWM-950 Home Fitness Gym | 150-Pound Weight Stack for Multi-Function Strength Training

Steve — Mon, 04 May 2009 21:07:55 +0000

The Marcy MWM-950 from Impex Inc. effectively delivers the bare essentials in a home gym, but not much more. This is not a bad option for those wanting a wide variety of basic exercises without paying for unwanted extras.

To it’s credit, the multi-function design packs a wide array of upper and lower body exercises into a single unit. Each exercise uses the same pulley system so you wont be spending time on complicated adjustments. The 150 pound stack will be enough weight for most users.

Core features include a dual-function press arm for bench, incline and shoulder exercises as well as pectoral flys. Also included are high and low pulley stations, a curved lat bar, rotation straight bar, ankle strap, and a leg developer with a pivot point to help properly align knee joints.

The assembled gym is very compact and fits nicely in the corner of a room. At just under 7′ high it’s a good fit for a basement or other room with low ceilings.

Marcy MWM-950 Home Gym Product Features

150 lb vinyl selectorized weight stack
High and low pulley stations
Dual function press arm
Lat bar and rotating straight bar
Independent motion pectoral fly arms
Oversized roller pads on leg developer
2000 lb tensile strength aircraft cable system
Durable charcoal powder coated finish
Back pad with added lumbar support

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Marcy Recumbent Stationary Magnetic Bike | Compact, Quiet, Aesthetically Pleasing Exercise Machine

Steve — Fri, 17 Oct 2008 22:43:24 +0000

To help those who can’t afford high-end fitness equipment we like to point out the best no frills, simple machines that are affordable yet effective. The Marcy Recumbent Magnetic Bike is ideal for those who just need a solid cardio workout on an attractive piece of equipment without too many bells and whistles.

This compact, sleek recumbent bike is perfect for apartments or tight spaces and the small footprint and transport wheels make it easy to move between rooms. Like other Marcy products it features a stylish silver and blue, streamlined modern design that will not be an eyesore or detract from a living space.

Key features include a simple to read digital panel that provides stats on speed, time, distance and calories spent. The adjustable seat and back pad, step through frame design and adjustable foot straps make for a comfortable workout experience. The magnetic resistance technology creates a quiet, smooth ride. Exercising in a recumbent or reclined position gives you full ergonomic back support without causing strain on the neck, arms and shoulders.

The Marcy Recumbent Magnetic Bike is a solid choice for those averse to spending too much time assembling a cumbersome machine and just need an good home workout with all the aerobic benefits of cycling outdoors.

For higher end options with more features take a look at these reviews:

Marcy Recumbent Stationary Magnetic Bike Product Details

Magnetic resistance technology
Eight levels of adjustable resistance
Easy to read console display and oversized numbers
Tracks speed, distance traveled, time and calories burned
Durable construction and powder coated finish
Step through frame design
Adjustable, comfortable foam vinyl seat and back pad
Counter balanced pedals with adjustable foot straps
Transport wheels for easy placement
Dimensions: 43.5″ x 27″ x 38.25″
300 lb weight capacity

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Marcy PL-43211 Upright Mag Cycle | No Frills Space Saving Stationary Bike

Steve — Fri, 23 May 2008 22:18:39 +0000

Despite the simplicity and basic design of the The Marcy PL-43211, this is a functional and durable bike — and it’s difficult to find any piece of quality exercise equipment in this price range. The modern and stylish look, in addition to the compact build, make this a good choice for apartments or condos.

The Marcy PL-43211 Upright Mag Cycle features magnetic resistance technology that offers a smooth, quiet ride on a choice 8 levels of resistance. The computer screen is simple and easy to read, tracking speed, distance, time and calories burned.

There are no programmable options, which may be a liability to some, but a welcomed relief to those who just want the basic stats.

The bike features deluxe foot pedals with weighted counter balance and adjustable foot straps. Seat height and handlebar adjustment accommodates different body types and support users up to 300 lbs.

For those looking for casual exercise and are realistic in their expectations, considering the low price, the Marcy PL-43211 is worth consideration.