The 750 model is the top of the line in the Ab Coaster series, significantly upgraded from the version seen on TV infomercials featuring Montel Williams. Upgrades include higher quality rollers, more comfortable molded arm pads, a free motion seat and stainless steel rails.

The Ab Coaster simulates the motion of hanging leg raises, one of the most difficult and most effective bottom up stomach exercises.  The weight-bearing design eliminates the need to hang from a bar and places the user in a comfortable kneeling position off the floor. The arc movement of each rep brings the knees up to the chest in a natural crunching motion.

Every rep counts. The patented Ab Coaster design engages the mid-section from start to finish, facilitating maximum efficiency and a constant core contraction with each repetition.

The Ab Coaster is a perfectly legitimate workout machine but be wary of advertising claims made by the new wave of modern ab trainers. Spot reduction is a myth; you can’t lose stomach fat with ab exercises alone. Reducing belly fat requires proper diet, regular cardiovascular exercise and strength training to build lean muscle and boost metabolism.

Ab Coaster 750 Product Details

• All Steel Construction
• Upgraded Nylon Rollers
• Upgraded 1.5″ Stainless Steel Rails
• Upgraded Vinyl Covered Molded Foam Pads
• Digital Workout Counter
• 20 lb Weight plate capacity
• 300 lb User weight capacity
• Easy assembly
• Assembled dimensions: 51″ x 25″ x 50″

More Info & Product Details

• Ab Coaster 750 Deluxe Stainless Steel Pro Series Abdominal Trainer
• Compare to similar ab machines on Amazon

Finding a shortcut to losing weight and getting fit is usually a futile exercise. Most electronic abdominal stimulation systems do very little to actually firm and strengthen the stomach muscles. The cheaper models (that will remain unnamed) simply do not work. The Flex Belt from Slendertone appears to be the exception — this is the first ab toning system to be cleared by the FDA. Not surprisingly, it’s also one of the most expensive.

• See the Flex Belt Video at the Official Website

Spot reduction is a myth — the Flex Belt is NOT designed to melt stomach fat. Clinically proven, patented medical-grade technology stimulates the nerves that signal muscles to repeatedly contract and relax. When used properly this system will absolutely tone and strengthen muscles in the mid-section. The Flex Belt is not a gimmick, it’s 100% medical science.

A recent comment by NFL Hall Of Famer Jerry Rice further establishes the product’s credibility.

“The first time that I used it I was very surprised because it was working those muscles that I had been trying to work with crunches and I got the results that I wanted.

It works those muscles, tones them, makes them stronger and it is very easy.  I can’t stand behind a product that I don’t believe in.

I recommend people give it a try and I know they are going to get the results they really want.”

• Read more athlete and doctor testimonials

So how does it work? The belt is held comfortably and securely in place with adjustable velcro fasteners. Three pre-positioned, medical-grade GelPads cover the central abdominal muscles and external obliques. Signals from the Ab Belt reach out to nerves where they are the most concentrated. These nerves branch out to reach all the abdominal muscles (not just those under the pads), causing them to relax and contract naturally, working all the muscles at the same time.

One downside to this system is that over time the electronic signal may weaken as the GelPads pick up skin debris and lose stickiness. Replacement pads can be purchased by phone or online.

The control unit lets you easily choose between 8 core and 2 bonus programs. Training intensity is manually adjusted from  0-150. The tingling sensation is unusual at first but not uncomfortable. I’m working my way up, currently using the 25 minute program at an intensity level of 55. More to come…

More Info & Price Comparisons

• Visit the official website to order or learn more about the Flex Belt

The Total Core Extra’s padded power coils provide assistance on the way up during an ab exercise and steady resistance on the way down, while engaging all core muscle groups in the abdominals, obliques (sides) and lower back.

The lightweight but stable solid steel construction helps maintain perfect form, while the thick padded seat and back cushion provide a comfortable cradle during a workout.

Durable silicone wheels provide smooth and supported movement on any surface. The assembly folds for easy storage and transport.

A comfortable abdominal trainer can make working out more enjoyable and motivating, helping to get started and continue a regular routine.

Total Core Extra Product Details

• Compact abdominal crunch exercise machine
• Reduces stain on back and neck
• Works abs, obliques and lower back simultaneously
• Power coils assist on the way up and provide resistance on the way down
• Padded seat and back rollers provide a comfortable cushioned workout
• Folds flat for easy storage
• Balance Ball and Pump
• 10-day Quick Start Guide and Common Sense Meal Plan
• Slimdown workout DVD
• Total Core computer device to track your progress

More Info & Price Comparisons

• Click here for the Total Core Extra on Amazon
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The Core Connection: Go from Fat to Flat by Using Your Abs for a Total Body Work US $11.48 Auction Ends: Wednesday Feb-08-2012 10:03:49 PST   | Watch this Item

The Core Connection: Go from Fat to Flat by Using Your Abs for a Total Body Work US $11.48 Auction Ends: Wednesday Feb-08-2012 11:10:27 PST   | Watch this Item

The compact and sturdy Marcy SB-410 Crunch Board is adjustable to both flat and declined positions for complete abdominal strength building, while facilitating proper form. It can also be used for dumbbell workouts.

The seat is padded with comfortable 2-inch upholstery and the roller pads are made of oversized foam.

The bench is lightweight and portable and includes a unique dumbbell storage rack beneath the seat.

While you can lose some fat with extensive ab training, this bench is designed to build muscalature in the mid-section. Losing fat and inches requires cardiovascular exercise. If you’re up for a 60-day cardio and strength building challenge, check out INSANITY from Beachbody.

Marcy SB-410 Crunch Board Product Features

• Adjusts to flat and declined position for proper abdominal exercises
• Contoured oversized foam roller pads with adjustable lower ankle pads
• Dumbbell storage rack underneath
• Front and rear non-skid rubber stabilizers
• Comfortable 2-inch thick upholstery
• Professional design
• Two-year limited warranty

If you’re looking for a truly comprehensive abdominal training program, see our RevAbs review.

More Info & Price Comparisons

• Click here for the Marcy SB-410 Crunch Board
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The Apex Roman/Hyper Extension Bench helps you work the core more effectively and comfortably. It can chisel the abs, strengthen the lower back and improve posture by accommodating a wide range of focused exercises.

In the face up position your legs are held in place by supports, isolating the stomach and working more muscles by hyperextending the abdominals. The lower back can be worked in the face down position.

The bench is easy to put together and very sturdy on a heavy-gauge steel-tubing frame. Padded handles and high density deluxe boxed upholstery increase comfort.

The two-foam leg holders are adjustable vertically but unfortunately not horizontally — the distance from the foot bar to the chair pad is fixed. In addition, the relatively short handles make it more difficult to get into and out of position. The Apex is a very affordable option and many higher-end Roman chairs address these issues.

The Apex Roman/Hyper Extension Bench measures 43 1/2 x 28 x 38″, weighs 46 lbs. and comes with a 2-year limited manufacturer’s warranty on parts.

More Info & Price Comparisons

• Find the Apex Roman/Hyper Extension Bench on Amazon
  
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Apex Roman/Hyper Extension Bench Core Abdominal, Abdominals, Exercisers, Gym NEW US $79.58 Auction Ends: Tuesday Feb-07-2012 1:30:33 PST   | Watch this Item

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The 3-in-1 design works all muscle groups that make up the core, isolating the abs, obliques and lower back, without the need to move to another machine or even shift positions.

The patented Spine Design technology allows the back panels of the bench to flex and move independently of each other, following the natural curvature of the spine through the full range of an exercise.

The three available workouts include a forward crunching motion to work abs, rotating side to side to train the obliques and leaning backwards to work the lower back muscles.

The design is most appropriate for average to tall users. Smaller framed users may not optimally line up their core with the back panels.

The ProForm CoreMaster Ab Bench comes fully assembled and folds flat to fit under a bed or in a closet. The package includes a workout DVD and an eating guide with 60 recipes and an 8-week meal plan. Weight capacity is 300 lbs.

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• Find the ProForm CoreMaster Ab Bench on Amazon
  
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STAR TRAINERS - AB BLAST/STRENGHT/CARDIO (3 PA *NEW DVD US $20.99 Auction Ends: Tuesday Feb-07-2012 7:10:23 PST   | Watch this Item

This ab bench is stable and solid, with a wide enough base to prevent shifting and wobbling even during the most aggressive, twisting exercises. The thick, double-stitched DuraFirm back padding and 8-inch foam rollers add security and comfort.

There are 12 adjustable positions available to help diversify your workouts and train all parts of the stomach. Incline levels range from flat to a top setting that will challenge even the most developed midsections.

In addition to strengthening the abs and core, this device builds the back muscles, improves posture and can aid in efficient breathing.

At the flat setting the GAB60 is appropriate for beginners, but this bench is best suited for enthusiasts ready to take their core fitness to the next level. It’s also ideal for weight lifters building a home gym around multiple pieces of equipment.

Body-Solid Adjustable Abdominal Bench Product Details

• Adjustable ab board for improving core stability and isolating midsection
• Sturdy telescoping 2-by-2-inch mainframe beam
• Extra wide, extra thick, double-stitched DuraFirm padding maintains proper body alignment
• 12 adjustable levels for varied, efficient exercise routines
• Oversized 8-inch foam rollers fit comfortably beneath knees and ankles
• Appropriate for home and health club use
• Assembled Dimensions: 52″ x 54″ x 24″
• 10-year frame warranty

More Info & Price Comparisons

• Click here for the Body-Solid GAB60 Adjustable Ab Board
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Using your body’s own weight the Body-Solid Deluxe accommodates ab training with the knee raise and comprehensive upper body work with the dip, pull up/chin up and pushup stations.

Lat raises provide a concentrated ab/oblique workout while reducing strain on the lower back. The 10 degree reverse incline on this machine increases range of motion while locking your back securely into position.

The pushup station is set 12″ off the ground to allow for deep pectoral and shoulder building pushups. Both the dip and pushup bars include over-sized cushioned grips to improve form and comfort. The back pad is extra thick and includes lumbar support.

Other than potentially creating space or storage headaches (the dimensions are 82″H x 57″L x 43″W), there’s nothing negative to say about the Body-Solid Deluxe. When purchasing this piece of equipment you know exactly what you’re getting. Built with heavy-duty 2″x 2″ all-4-side welded high tensile strength steel, it includes a lifetime warranty.

More Info & Price Comparisons

• Find the Body-Solid Deluxe Vertical Knee Raise on Amazon
• Compare to other knee raise machines
  
• Check knee raise station pricing on eBay

The finely crafted condura nylon slings fit comfortably around the upper arms while large steel hooks latch onto chin-up bars, pull-up bars and universal gyms. The hooks, or carbineers, include a locking clasp mechanism for added safety and security.

The inside of the bottom strap is padded with 1.5 inch high density foam and the side straps are lined with brushed nylon to cushion and the protect your arms.

The Harbinger 371000 Deluxe Ab Straps allow you to perform focused ab training, including straight leg raises and side raises, without irritating the arms, wrists or shoulders.

More Info & Price Comparisons

• Click here for the Harbinger 371000 Deluxe Ab Straps

In addition to ab workouts The Stamina Ab / Hyper Bench can be used to support elbows while doing bicep curls with free weights. You can also work lower back muscles with standing hyper-extension exercises.

Thigh support can be adjusted to fit a user’s leg length. Comfortable foam rollers hold ankles firmly in place during ab crunches and high-density foam pads provide comfort for back, buttocks and elbows.

The bench is relatively light but very sturdy and does not rock or tip during workouts. The frame is made of heavy duty 2-inch steel. Assembly is not complicated.

Stamina Ab / Hyper Bench Product Details

• Work core, abs and back muscles
• Thickly padded with durable stitched vinyl upholstery
• Easy to reach extended hand grips
• Adjustable non-slip footrest, backrest, and thigh support to accommodate height and workout intensity
• Pivoting foam rollers hold lower leg in place for hyperextension exercises, and feet in place for crunches
• Folds down to approx. 33 x 17 3/4 x 7 1/4″ for easy storage

More Info & Price Comparisons

• Click here to get the Stamina Ab / Hyper Bench on Amazon

The Stamina Ab / Hyper Bench on eBay

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