Obsession Fitness | Exercise Equipment, Home Gyms » Benches http://obsessionfitness.com Exercise Equipment, Home Gyms Tue, 09 Mar 2010 23:33:43 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Apex Roman Chair/Hyper Extension Bench | Core Strength & Back Health http://obsessionfitness.com/apex-roman-chairhyper-extension-bench-core-strength-back-health/ http://obsessionfitness.com/apex-roman-chairhyper-extension-bench-core-strength-back-health/#comments Wed, 07 Oct 2009 19:18:38 +0000 Editor http://obsessionfitness.com/?p=4457 apex roman bench chairStrengthening the “core” has become a trendy fitness topic in recent years. Core strength simply refers to the muscles in and around the abdominals and back and their ability to support the spine and keep the body stable and balanced.

The Apex Roman/Hyper Extension Bench helps you work the core more effectively and comfortably. It can chisel the abs, strengthen the lower back and improve posture by accommodating a wide range of focused exercises.

In the face up position your legs are held in place by supports, isolating the stomach and working more muscles by hyperextending the abdominals. The lower back can be worked in the face down position.

The bench is easy to put together and very sturdy on a heavy-gauge steel-tubing frame. Padded handles and high density deluxe boxed upholstery increase comfort.

The two-foam leg holders are adjustable vertically but unfortunately not horizontally — the distance from the foot bar to the chair pad is fixed. In addition, the relatively short handles make it more difficult to get into and out of position. The Apex is a very affordable option and many higher-end Roman chairs address these issues.

The Apex Roman/Hyper Extension Bench measures 43 1/2 x 28 x 38″, weighs 46 lbs. and comes with a 2-year limited manufacturer’s warranty on parts.

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apex-roman-hyper-extension-bench-core-new Apex Roman/Hyper Extension Bench Core NEW
US $99.95
Auction Ends: Friday Mar-12-2010 8:00:27 PST
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apex-roman-hyper-extension-bench-~-new Apex Roman/Hyper Extension Bench ~ NEW
US $98.88
Auction Ends: Saturday Mar-13-2010 17:01:25 PST
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]]> http://obsessionfitness.com/apex-roman-chairhyper-extension-bench-core-strength-back-health/feed/ 0 Phoenix 99226 Power Pro Olympic Weight Bench | With Lat Tower & Squat Rack http://obsessionfitness.com/phoenix-99226-power-pro-olympic-weight-bench-with-lat-tower-squat-rack/ http://obsessionfitness.com/phoenix-99226-power-pro-olympic-weight-bench-with-lat-tower-squat-rack/#comments Tue, 08 Sep 2009 01:14:08 +0000 Editor http://obsessionfitness.com/?p=4139 phoenix home gymThis entry level bench aims to be a complete home gym and does an admirable job considering what you get for the price. This is a good option if you’re looking for an affordable all-in-one gym, but keep in mind that it comes with the bench and attachments only, barbells and plates are sold separately.

The Phoenix 99226 has a relatively small footprint for a gym offering such versatility. The selection of features and attachments allow you to work every muscle group. In addition to the Olympic style bench, the 99226 comes with a lat tower, squat rack, leg lift, and preacher curl attachment. The lat tower is an uncommon addition for a bench in this price range and adds significant value to the package.

The bench includes Olympic “sleeves” that can be used over the standard-sized plate poles to accommodate both Olympic or standard plates. Durable 3.0 inch steel uprights can be adjusted to suit multiple users. The bench itself can be set at incline, decline or a flat position.

Assembly for a gym with this many options is time consuming. Plan to spend several hours getting this bench ready for use. Once assembled, the Phoenix 99226 is a solid unit that will get the job done.

Phoenix 99226 Power Pro Olympic Bench Product Details

  • Full Olympic-size bench with incline, decline and flat bench positions
  • Heavy duty 3.0 inch steel frame construction for stability
  • Deluxe boxed stitched cushions made of high density comfortable foam
  • Leg lift and preacher curl attachment
  • Deluxe lat tower with bar included
  • Built-in attachment storage
  • Squat rack support uprights are 42″ apart
  • Accommodates standard and Olympic weight bars
  • Three Olympic weight adapters and spring clips included
  • Supports user Weights up to 300 lbs
  • Dimensions: 88″ x 60″ x 83″

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body-solid-fold-up-olympic-bench-**new** BODY SOLID FOLD UP OLYMPIC BENCH **NEW**
US $189.00 (0 Bid)
Auction Ends: Thursday Mar-11-2010 16:37:43 PST
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best-fitness-bfob10-olympic-bench-weightlifting-new Best Fitness BFOB10 Olympic Bench Weightlifting NEW
US $210.99
Auction Ends: Thursday Mar-11-2010 18:48:32 PST
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]]> http://obsessionfitness.com/phoenix-99226-power-pro-olympic-weight-bench-with-lat-tower-squat-rack/feed/ 0 Powertec Fitness P-ONB Olympic / Narrow Bench | Best Folding Adjustable Free Weight Training http://obsessionfitness.com/powertec-fitness-p-onb-olympic-narrow-bench-best-folding-adjustable-free-weight-training/ http://obsessionfitness.com/powertec-fitness-p-onb-olympic-narrow-bench-best-folding-adjustable-free-weight-training/#comments Sun, 09 Nov 2008 01:00:49 +0000 Editor http://obsessionfitness.com/?p=272 This is a classically styled bench that does exactly what it’s intended to do. It incorporates the Powertec patented linkage seat system and adjusts to every possible angle from decline all the way to a shoulder press position. It easily converts to an Olympic bench and the steel bar positioned across the bottom of the frame provides a very secure and sturdy feeling while lying on the bench.

The Powertec Fitness P-ONB allows you to safely and effectively perform bench presses, shoulder presses leg extensions and preacher curls. The low to ground profile gives a firm footing and feel when performing heavy presses.

This bench can handle up to 600 pounds of weight and includes a folding bracket system for easy storage. Measures 60 x 48 x 48 inches (W x H x D). Includes lifetime warranty.

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]]> http://obsessionfitness.com/powertec-fitness-p-onb-olympic-narrow-bench-best-folding-adjustable-free-weight-training/feed/ 2 Powertec WB-LS Workbench Leverage Gym | Safe, Adjustable Free Weight Training System http://obsessionfitness.com/powertec-wb-ls-workbench-leverage-gym-safe-adjustable-free-weight-training-system/ http://obsessionfitness.com/powertec-wb-ls-workbench-leverage-gym-safe-adjustable-free-weight-training-system/#comments Sat, 13 Sep 2008 00:01:38 +0000 Editor http://obsessionfitness.com/?p=243 We don’t often cover free weight equipment but this durable, versatile bench deserves some attention. We understand those who simply insist on lifting “real” weight rather than using comparable resistance machines from Bowflex or Weider. If you’re one of those and are not averse to all-in-one systems (many bodybuilding purists are) then this is an excellent space saving option.

The many patented features of the Powertec WB-LS Workbench Leverage Gym include the revolutionary Bench Linkage System, the Bench/Rack quick release and the innovative Curl Machine Accessory. Combining more than 20 of the best free-weight exercises into a single convenient machine, this bench works a wide range of muscle groups including the shoulders, back, triceps, hamstrings, quads, and more.

The Powertec WB-LS Workbench Leverage Gym affordably fuses the feel and resistance of free weights with the safety and control of a strength training machine.

Powertec WB-LS Workbench Leverage Gym Product Features

  • High-quality leverage gym
  • Combines 20 exercises into a single machine
  • Safe and effective method of resistance training
  • Includes press arm, lat machine, leg lift, and squat bar
  • Patented linkage seat is mounted on an axis for easy pivoting
  • Space saving footprint – 56 x 82 x 80 inches (W x H x D)
  • Very low maintenance
  • Lifetime frame warranty

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Mr. Olympia Jay Cutler Demonstrates the Powertec Leverage Gym

]]> http://obsessionfitness.com/powertec-wb-ls-workbench-leverage-gym-safe-adjustable-free-weight-training-system/feed/ 0 Stamina Ab / Hyper Bench | Core Training for a Ripped Physique http://obsessionfitness.com/stamina-ab-hyper-bench-core-training-for-a-ripped-physique/ http://obsessionfitness.com/stamina-ab-hyper-bench-core-training-for-a-ripped-physique/#comments Tue, 12 Aug 2008 04:37:59 +0000 Editor http://obsessionfitness.com/?p=232 The Stamina Ab / Hyper Bench helps develop essential core strength, upper and lower abs and powerful back muscles. The incline is easily adjustable to allow a quick increase or decrease in workout intensity. The four crunch positions range from fully flat to a 30 degree decline.

In addition to ab workouts The Stamina Ab / Hyper Bench can be used to support elbows while doing bicep curls with free weights. You can also work lower back muscles with standing hyper-extension exercises.

Thigh support can be adjusted to fit a user’s leg length. Comfortable foam rollers hold ankles firmly in place during ab crunches and high-density foam pads provide comfort for back, buttocks and elbows.

The bench is relatively light but very sturdy and does not rock or tip during workouts. The frame is made of heavy duty 2-inch steel. Assembly is not complicated.

Stamina Ab / Hyper Bench Product Details

  • Work core, abs and back muscles
  • Thickly padded with durable stitched vinyl upholstery
  • Easy to reach extended hand grips
  • Adjustable non-slip footrest, backrest, and thigh support to accommodate height and workout intensity
  • Pivoting foam rollers hold lower leg in place for hyperextension exercises, and feet in place for crunches
  • Folds down to approx. 33 x 17 3/4 x 7 1/4″ for easy storage

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The Stamina Ab / Hyper Bench on eBay

stamina-ab-hyper-bench-stomach-muscles-back-strenthener Stamina Ab Hyper Bench Stomach Muscles Back Strenthener
US $149.00
Auction Ends: Friday Mar-12-2010 13:37:13 PST
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stamina-ab-hyperextension-weight-bench-model-20-2020b- Stamina Ab, Hyperextension Weight Bench Model 20-2020B
US $149.00
Auction Ends: Friday Mar-12-2010 16:32:43 PST
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stamina-ab-hyperextension-weight-bench-model-20-2020b- Stamina Ab, Hyperextension Weight Bench Model 20-2020B
US $149.00
Auction Ends: Friday Mar-12-2010 16:36:52 PST
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]]> http://obsessionfitness.com/stamina-ab-hyper-bench-core-training-for-a-ripped-physique/feed/ 1 Bowflex SelectTech Adjustable Bench Series 5.1 | Combine with SelectTech Dumbells for a Personal Free Weight Fitness Center http://obsessionfitness.com/bowflex-selecttech-adjustable-bench-series-51-combine-with-selecttech-dumbells-for-a-personal-free-weight-fitness-center/ http://obsessionfitness.com/bowflex-selecttech-adjustable-bench-series-51-combine-with-selecttech-dumbells-for-a-personal-free-weight-fitness-center/#comments Fri, 11 Apr 2008 23:44:31 +0000 Editor http://obsessionfitness.com/bowflex-selecttech-adjustable-bench-series-51-combine-with-selecttech-dumbells-for-a-personal-free-weight-fitness-center/ Bowflex SelectTech Adjustable Bench Series 5.1Why not get the most out of your SelectTech dumbbell routine? The Bowflex 5.1 Series adjustable exercise bench will add spice to your workouts and help you focus on isolating the correct muscles, while maintaining optimal form.

The Bowflex SelectTech Adjustable Bench Series 5.1 adds a vast range of variety to your lifting routine by adjusting to 6 different comfortable positions — from a 17 degree decline to 90 degree incline. It corrects posture and stabilizes positioning for a safe, muscle-building free weight workout.

From this single utility bench up to 30 strength building exercises can be performed. It’s built with heavy-duty commercial quality steel and the comfortable bench padding will hold up for the long haul. It comes standard with a removable leg hold-down brace for added decline position support and wheels away for easy storage. Clear diagrams allow for painless assembly.

This bench is a perfect companion to the Bowflex SelectTech Dumbells and Bowflex SelectTech Dumbell Stand.

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Bowflex SelectTech Adjustable Benches on eBay

new-bowflex-selecttech-5-1-adjustable-dumbbell-bench NEW BOWFLEX SELECTTECH 5.1 ADJUSTABLE DUMBBELL BENCH
US $229.00
Auction Ends: Thursday Mar-11-2010 15:31:47 PST
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bowflex-select-tech-3-1-bench Bowflex Select Tech 3.1 Bench
US $76.00 (9 Bids)
Auction Ends: Sunday Mar-14-2010 10:46:47 PDT
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new-bowflex-selecttech-5-1-adjustable-gym-weight-bench NEW BOWFLEX SELECTTECH 5.1 ADJUSTABLE GYM WEIGHT BENCH
US $219.99 (0 Bid)
Auction Ends: Sunday Mar-14-2010 15:37:43 PDT
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