This portable little kit packs a lot of fitness fun and function into one $20 package. The FIRM system has been around for more than 25 years, touting the principle that aerobics and strength training combined produce better fat burning results than either one alone.

It’s proven and intuitive that active muscle …

Chalene Johnson is a dynamic fitness trainer most noted for developing the phenomenally successful Turbo Jam exercise video program.

Now, again in association with Beachbody, Chalene has released ChaLEAN Extreme which hinges on the intuitive concept that the more lean muscle you build, the more fat you burn.

The system consists …

Power 90 is the original 90-day program from Tony Horton, produced before the more extreme P90X exploded on the home fitness scene.

The Power 90 In Home Boot Camp focuses on shaping and toning specific muscle groups using a “Sectional Progression” training technique, where each movement targets a …

Although Arnold’s classic New Encyclopedia of Modern Bodybuilding focuses on the sport of bodybuilding, anyone interested in strength training will find this 800 page epic engaging.

Seven-time Mr. Olympia title winner Arnold Schwartzenegger provides unique insight into bodybuilding methodologies, training techniques, injury prevention, nutrition and the sport’s history.

This updated …

Workout: One-On-One Training with Jackie Warner

Jackie Warner’s celebrity status and the popularity of the Bravo reality show Work Out may overshadow the fact that Jackie’s path to success began as a talented personal trainer.

This 60 minute program includes three circuits focusing on upper body, lower body, and …

Kettlenetics is new twist on kettle bell training that uses a light weight three dimensional swinging routine and aims to provide the muscle toning benefits of resistance training without the bulky, awkward weights used in traditional weight lifting.

The system incorporates full circle dance moves using a kBell — not …

Best known for his P90X system that has exploded online and through infomercials, Tony Horton has amassed over $200,000 in sales of his popular library of fitness programs. We like P90X (see our review here) but have heard numerous comments about how advanced and DIFFICULT it is …

During the holiday season maintaining your fitness level and motivation to exercise can be a daunting challenge. We love fresh approaches and new technology that help mix up the routine and create a new spark of interest and inspiration.

What if you had a professional personal trainer …

Barry Jay teaches these signature workouts at his popular fitness studios in LA where he’s known to be loud, demanding and brash — but extremely motivating. This packaged system is intended to bring the bootcamp experience direct to home users.

It’s difficult to believe that Barry’s Focused Interval Training …

GymAmerica provides a comprehensive step-by-step blueprint for becoming fitter, leaner and stronger. It’s been lauded by ESPN Magazine as “Top Notch” and won Forbes Magazine “Best of Web” award for physical fitness.

The web-based system includes personalized health and fitness programs designed to tailor workout routines and …

iTRAIN allows you to download personalized workouts with voice and music to any portable MP3 player, including an iPod or iPhone. You’ll be coached by Hollywood fitness trainers while participating in exercises of your choice like running, walking, cycling, rowing, climbing, sculpting, stretching, swimming, boxing, pilates and yoga.

Celebrity endorsements include Courtney Cox, …

This book provides a very motivating and easy to read plan to get the most out of the very popular Bowflex home workout system. It details how to create a lean, muscular body using the bow-and-arrow principle of flexes, extensions, and strength exercises. It lays out a course of action …

Let’s be honest, nothing “melts away” and some of the testimonials for this product are not easy to believe. But we think this system is as effective as any currently available.

Turbulence Training, featured in Men’s Health, Men’s Fitness, and Shape magazines, is the combined result of over 6 years of University study, …

“Burn the Fat Feed the Muscle” by Tom Venuto offers a wide variety of helpful, solid information for the dieter. The strength of this book lies not just in the diet information but in the extensive use of motivational techniques and helpful ways for people to stay focused …

Turbo Jam offers a complete set of kickboxing and body-sculpting workouts on DVD, set to motivational dance music. “Turbo Training” and the “Elite 11″ signature moves are proven to burn fat and give you a sleek body and ripped, rock-hard abs.

Created by exercise expert Chalene Johnson and Beach …

From all customer accounts we’ve seen, the firm delivers exactly what it promises. It reshapes your body for results you can see in 10 workouts or less.

The FIRM Cardio Weight System works because it combines fat burning cardio and body sculpting weights to burn up to 3 times …

P90X is a revolutionary workout system consisting of 12 sweat-inducing, heart-pumping workouts, designed to transform your body from average to ripped in just 90 days. Tony Horton will keep you engaged every step of the way, and you won’t believe the results.

The secret behind the …