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The FIRM Cardio-To-Go Workout Kit | Slim Without The Gym Mobile Fitness

No Comments | Category: Exercise Programs, Books & DVDs
Published on: June 14, 2009
The FIRM Cardio-To-Go Workout Kit | Slim Without The Gym Mobile Fitness

This portable little kit packs a lot of fitness fun and function into one $20 package. The FIRM system has been around for more than 25 years, touting the principle that aerobics and strength training combined produce better fat burning results than either one alone.

It’s proven and intuitive that active muscle …

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ChaLean Extreme Complete Exercise System | 15 Workouts on 6 DVDs, Guidebook, Food Guide, Thigh Toner Band, & Body Fat Tester

No Comments | Category: Beachbody, Exercise Programs, Books & DVDs
Published on: May 23, 2009
ChaLean Extreme Complete Exercise System | 15 Workouts on 6 DVDs, Guidebook, Food Guide, Thigh Toner Band, & Body Fat Tester

Chalene Johnson is a dynamic fitness trainer most noted for developing the phenomenally successful Turbo Jam exercise video program.

Now, again in association with Beachbody, Chalene has released ChaLEAN Extreme which hinges on the intuitive concept that the more lean muscle you build, the more fat you burn.

The system consists …

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Power 90 In-Home Boot Camp | Maximum Muscle Definition & Body Sculpting DVD Fitness Program

No Comments | Category: Beachbody, Exercise Programs, Books & DVDs
Published on: May 10, 2009
Power 90 In-Home Boot Camp | Maximum Muscle Definition & Body Sculpting DVD Fitness Program

Power 90 is the original 90-day program from Tony Horton, produced before the more extreme P90X exploded on the home fitness scene.

The Power 90 In Home Boot Camp focuses on shaping and toning specific muscle groups using a “Sectional Progression” training technique, where each movement targets a …

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Arnold Schwartzenegger’s New Encyclopedia of Modern Bodybuilding | History, Advice & Photos

No Comments | Category: Exercise Programs, Books & DVDs
Published on: May 7, 2009
Arnold Schwartzenegger’s New Encyclopedia of Modern Bodybuilding | History, Advice & Photos

Although Arnold’s classic New Encyclopedia of Modern Bodybuilding focuses on the sport of bodybuilding, anyone interested in strength training will find this 800 page epic engaging.

Seven-time Mr. Olympia title winner Arnold Schwartzenegger provides unique insight into bodybuilding methodologies, training techniques, injury prevention, nutrition and the sport’s history.

This updated …

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Best Exercise DVDS – Fat Burning, Cardio, Dance, Pilates | Biggest Loser, Jackie Warner & Core Fusion

No Comments | Category: Exercise Programs, Books & DVDs
Published on: April 24, 2009
Best Exercise DVDS – Fat Burning, Cardio, Dance, Pilates | Biggest Loser, Jackie Warner & Core Fusion

Workout: One-On-One Training with Jackie Warner

Jackie Warner’s celebrity status and the popularity of the Bravo reality show Work Out may overshadow the fact that Jackie’s path to success began as a talented personal trainer.

This 60 minute program includes three circuits focusing on upper body, lower body, and …

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Gaiam Kettlenetics Slim and Tone Kit | Fat Burning, Dance-Inspired kBell Body Sculpting

1 Comment | Category: Exercise Programs, Books & DVDs
Published on: April 15, 2009
Gaiam Kettlenetics Slim and Tone Kit | Fat Burning, Dance-Inspired kBell Body Sculpting

Kettlenetics is new twist on kettle bell training that uses a light weight three dimensional swinging routine and aims to provide the muscle toning benefits of resistance training without the bulky, awkward weights used in traditional weight lifting.

The system incorporates full circle dance moves using a kBell — not …

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Tony Horton’s 10 Minute Trainer Workout DVDs & Resistance Band | Super Stacking P90X Alternative

No Comments | Category: Beachbody, Exercise Programs, Books & DVDs
Published on: March 25, 2009
Tony Horton’s 10 Minute Trainer Workout DVDs & Resistance Band | Super Stacking P90X Alternative

Best known for his P90X system that has exploded online and through infomercials, Tony Horton has amassed over $200,000 in sales of his popular library of fitness programs. We like P90X (see our review here) but have heard numerous comments about how advanced and DIFFICULT it is …

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iTRAIN | New Programs, Inspiration & Guidance for the Holidays & Beyond

No Comments | Category: Exercise Programs, Books & DVDs
Published on: December 5, 2008
iTRAIN | New Programs, Inspiration & Guidance for the Holidays & Beyond

During the holiday season maintaining your fitness level and motivation to exercise can be a daunting challenge. We love fresh approaches and new technology that help mix up the routine and create a new spark of interest and inspiration.

What if you had a professional personal trainer …

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Barry’s Bootcamp Complete Workout System | Hollywood Fitness DVD, Weight Loss Program

1 Comment | Category: Balance Trainers, Exercise Programs, Books & DVDs
Published on: November 1, 2008
Barry’s Bootcamp Complete Workout System | Hollywood Fitness DVD, Weight Loss Program

Barry Jay teaches these signature workouts at his popular fitness studios in LA where he’s known to be loud, demanding and brash — but extremely motivating. This packaged system is intended to bring the bootcamp experience direct to home users.

It’s difficult to believe that Barry’s Focused Interval Training …

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GymAmerica | Forbes “Best of Web” Online Personal Trainer

No Comments | Category: Exercise Programs, Books & DVDs
Published on: August 17, 2008
GymAmerica | Forbes “Best of Web” Online Personal Trainer

GymAmerica provides a comprehensive step-by-step blueprint for becoming fitter, leaner and stronger. It’s been lauded by ESPN Magazine as “Top Notch” and won Forbes Magazine “Best of Web” award for physical fitness.

The web-based system includes personalized health and fitness programs designed to tailor workout routines and …

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iTRAIN | Download Personal Trainer Workouts to Your MP3 Player, iPod or iPhone

2 Comments | Category: Exercise Programs, Books & DVDs
Published on: April 15, 2008
iTRAIN | Download Personal Trainer Workouts to Your MP3 Player, iPod or iPhone

iTRAIN allows you to download personalized workouts with voice and music to any portable MP3 player, including an iPod or iPhone. You’ll be coached by Hollywood fitness trainers while participating in exercises of your choice like running, walking, cycling, rowing, climbing, sculpting, stretching, swimming, boxing, pilates and yoga.

Celebrity endorsements include Courtney Cox, …

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The Bowflex Body Plan (Hardcover) | The Science Behind Your Successful Home Workout

No Comments | Category: Bowflex, Exercise Programs, Books & DVDs
Published on: March 22, 2008
The Bowflex Body Plan (Hardcover) | The Science Behind Your Successful Home Workout

This book provides a very motivating and easy to read plan to get the most out of the very popular Bowflex home workout system. It details how to create a lean, muscular body using the bow-and-arrow principle of flexes, extensions, and strength exercises. It lays out a course of action …

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Turbulence Training | Boost Muscle Growth and Burn Fat

No Comments | Category: Exercise Programs, Books & DVDs
Published on: January 17, 2008
Turbulence Training | Boost Muscle Growth and Burn Fat

Let’s be honest, nothing “melts away” and some of the testimonials for this product are not easy to believe. But we think this system is as effective as any currently available.

Turbulence Training, featured in Men’s Health, Men’s Fitness, and Shape magazines, is the combined result of over 6 years of University study, …

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“Burn The Fat, Feed The Muscle” | Secret Techniques of the World’s Best Bodybuilders and Fitness Models

No Comments | Category: Exercise Programs, Books & DVDs
Published on: January 9, 2008
“Burn The Fat, Feed The Muscle” | Secret Techniques of the World’s Best Bodybuilders and Fitness Models

“Burn the Fat Feed the Muscle” by Tom Venuto offers a wide variety of helpful, solid information for the dieter. The strength of this book lies not just in the diet information but in the extensive use of motivational techniques and helpful ways for people to stay focused …

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Turbo Jam Maximum Results | Turbo Training DVD Workout with Chalene Johnson

1 Comment | Category: Beachbody, Exercise Programs, Books & DVDs
Published on: January 3, 2008
Turbo Jam Maximum Results | Turbo Training DVD Workout with Chalene Johnson

Turbo Jam offers a complete set of kickboxing and body-sculpting workouts on DVD, set to motivational dance music. “Turbo Training” and the “Elite 11″ signature moves are proven to burn fat and give you a sleek body and ripped, rock-hard abs.

Created by exercise expert Chalene Johnson and Beach …

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The Firm Total Body TransFIRMation Kit | Hi-Def Sculpt, Hard Core Fusion, Cardio Overdrive, Cardio Party

2 Comments | Category: Exercise Programs, Books & DVDs
Published on: January 2, 2008
The Firm Total Body TransFIRMation Kit | Hi-Def Sculpt, Hard Core Fusion, Cardio Overdrive, Cardio Party

From all customer accounts we’ve seen, the firm delivers exactly what it promises. It reshapes your body for results you can see in 10 workouts or less.

The FIRM Cardio Weight System works because it combines fat burning cardio and body sculpting weights to burn up to 3 times …

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P90X Extreme Home Fitness With Tony Horton | Muscle Confusion Workout DVDs

No Comments | Category: Beachbody, Exercise Programs, Books & DVDs
Published on: December 28, 2007
P90X Extreme Home Fitness With Tony Horton | Muscle Confusion Workout DVDs

P90X is a revolutionary workout system consisting of 12 sweat-inducing, heart-pumping workouts, designed to transform your body from average to ripped in just 90 days. Tony Horton will keep you engaged every step of the way, and you won’t believe the results.

The secret behind the …

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