DVDs & Exercise Programs

By now most fitness buffs should be well aware of Chalean (not ChaRlean) Johnson for her effective and very successful Chalean Extreme and Turbo Jam Maximum Results cardio and body toning systems. Chalean has become synonymous …

Since its release in May 2009. EA Sports Active has quickly taken the lead in the Nintendo Wii “exergaming” race. See our review here. Today we spotlight another very solid although not as innovative title called My Fitness Coach. Produced by …

This portable little kit packs a lot of fitness fun and function into one $20 package. The FIRM system has been around for more than 25 years, touting the principle that aerobics and strength training combined produce better fat burning results than either one alone.

It’s proven and intuitive that active muscle …

Last month we briefly mentioned the release of EA Sports Active for the Nintendo Wii. Now, after sensational critical and customer reception during its first few weeks on the market, here’s a more in-depth review.

Developed in collaboration with Bob Greene, known for his Best Life Program and …

Chalene Johnson is a dynamic fitness trainer most noted for developing the phenomenally successful Turbo Jam exercise video program.

Now, again in association with Beachbody, Chalene has released ChaLEAN Extreme which hinges on the intuitive concept that the more lean muscle you build, the more fat you burn.

The system consists …

Power 90 is the original 90-day program from Tony Horton, produced before the more extreme P90X exploded on the home fitness scene.

The Power 90 In Home Boot Camp focuses on shaping and toning specific muscle groups using a “Sectional Progression” training technique, where each movement targets a …

Although Arnold’s classic New Encyclopedia of Modern Bodybuilding focuses on the sport of bodybuilding, anyone interested in strength training will find this 800 page epic engaging.

Seven-time Mr. Olympia title winner Arnold Schwartzenegger provides unique insight into bodybuilding methodologies, training techniques, injury prevention, nutrition and the sport’s history.

This updated and …

Workout: One-On-One Training with Jackie Warner

Jackie Warner’s celebrity status and the popularity of the Bravo reality show Work Out may overshadow the fact that Jackie’s path to success began as a talented personal trainer.

This 60 minute program includes three circuits focusing on upper body, lower body, and …

Kettlenetics is new twist on kettle bell training that uses a light weight three dimensional swinging routine and aims to provide the muscle toning benefits of resistance training without the bulky, awkward weights used in traditional weight lifting.

The system incorporates full circle dance moves using a kBell …

Best known for his P90X system that has exploded online and through infomercials, Tony Horton has gained a massive following for his popular library of fitness programs. We like P90X (see our review here) but have heard numerous comments about how advanced and DIFFICULT it …

• Turbo Jam Maximum Results | Turbo Training DVD Workout with Chalene Johnson
• ChaLean (Johnson) Extreme Beachbody Fitness System | 15 Workouts on 6 DVDs, Thigh Toner Band & Body Fat Tester
• Power 90 In-Home Boot Camp | Maximum Muscle Definition & Body Sculpting DVD Fitness Program
• Tony Horton’s 10 Minute Trainer Workout DVDs & Resistance Band | Super Stacking P90X Alternative
• TurboFire (HIIT) With Chalene Johnson from Beachbody Released Today