Saturday, May 27th, 2017

Balance Balls and Trainers

Foam Roller

I just couldn't believe what all of the rage was about for foam rollers.
While eating at one of my favorite Mexican restaurants, one of the waiters asked me if I had tried a foam roller. I said no and he very persistently encouraged me to do so.

I just couldn't believe ...

Pro Fitter 3D Lateral Skiing/Skating Cross Trainer | Increase Strength & Improve Sports Performance

The Pro Fitter Cross Trainer simulates the lateral undulation of skiing and skating by employing a side-to-side motion on independent flexing/rotating foot pads on a rounded-bottom rocking platform. It's a dynamic approach to balance fitness that's challenging but effective, fun and easy to learn.

The exercises are taxing on the muscles ...

Everlast Pilates Inflatable Balance Ball | Core Training with Base and Adjustable Tubing

Exercise ball workouts have become enormously popular in recent years, providing a fun workout while helping strengthen the core. The body responds to the instability of the ball while remaining balanced, engaging more hard-to-get-to stabilizer muscles which improves strength, balance and overall coordination. Balance balls ...

GoFit Ultimate Wobble/Balance Board | Adjustable Core, Stength Training with DVD Video

Wobble boards, also known as balance boards, are gaining popularity as a mainstream form of fitness training. Benefits include improved balance, coordination, core strength, agility and stability. Wobble board use also encourages communication between the left and right halves of the brain, ...

Bosu Balance Trainer Stability Exercise Ball | Cardio & Core Consumer Version

The Bosu Balance Trainer develops strength, flexibility and muscle tone while improving posture and relieving stress. It also engages and strengthens the mind. Bosu is an acronym literally meaning “Both Sides Utilized” referring to the mind and body.

Balance training targets the body's core -- the muscles that reside in ...

Isokinetics Balance Ball Fitness Chair | Ergonomic Spinal Stress Relief & Core Stability

At first glance this review may appear to stray from our site's purpose of focusing exclusively on fitness equipment and accessories. However, sitting on a balance ball for extended periods actually is a form of core strengthening exercise. When properly positioned, the body is forced to make minute and ...

Barry’s Bootcamp Complete Workout System | Hollywood Fitness DVD, Weight Loss Program

Barry Jay teaches these signature workouts at his popular fitness studios in LA where he's known to be loud, demanding and brash -- but extremely motivating. This packaged system is intended to bring the bootcamp experience direct to home users.

It's difficult to believe that Barry's Focused Interval Training ...

Gaiam Balance Ball Chair | Combines Exercise & Ergonomic Back Support

The Gaiam Balance Ball Chair (Black) relieves stress on the spine, eases back, shoulder and neck pain and decreases repetitive motion disorders. It promotes ergonomic sitting while allowing you to perform energizing, core strengthening exercises.

Exercises performed with the balance ...

Bosu Balance Trainer Home Version | Target Core Muscles, Abdominals and Back

The Bosu Home Balance Trainer uses an approach to training that is more mindful than traditional exercise. You can perform many common exercises including abdominal crunches, leg raises, push-ups, lunges and stretches, all on a dynamically changing, soft surface that allows you to focus on balance.

The Bosu Home Balance ...