Wednesday, July 26th, 2017

Resistance Bands Set of Five | Black Mountain Products Quality Exercise Bands for All Levels

Resistance band training is an effective and affordable alternative to traditional weight training and is becoming increasingly popular with casual users, fitness trainers and professional athletes. The demand spike in recent years has created a market of hundreds of manufacturers, offering sets of varying quality and price.

The Black Mountain Products ...

Ultimate Reset Cleanse Review | In Depth Look at the New Detox Program from Beachbody

America is in a health crisis. Our environment is overloaded with toxins and the food we consume is increasingly over-processed. To avoid premature aging, diabetes, obesity and cancer, we need a method to reduce or eliminate the toxic overload that comes with living in a modern society.

Health and well-being depend ...

Weider X-factor Plus Home Gym Review | With Fold Away Vertical Knee Raise (VKR) & Fold Away Dip Stations

Weider understands that an effective home workout should engage the core, build muscle tone and definition, as well as attack the biceps, forearms and lats. To accomplish these goals, Weider has designed the X-factor Plus Home Gym.

This machine is perfect for getting a proper upper and lower body workout and ...

Adjustable Weight Dumbbell Review | 2012 Bowflex SelectTech 1090 Model

People kept asking and Bowflex listened. The best-selling Bowflex SelectTech 1090 dumbbells are back. An alternative to the extraordinarily popular SelectTech 552 Dumbbells (adjustable from 5 to 52.5 pounds), the 1090 model boasts a top weight of 90 pounds.

The Bowflex SelectTech series features technology that is helping revolutionize ...

Ab Rocket Twister Review | A Critical Look at the “As Seen On TV” Infomercial Abdominal Trainer

Abdominal trainers are becoming increasingly popular, as the mid-section is one of the most difficult muscle groups to isolate, train and sculpt.

TV infomercials have locked into the niche that having rock solid abs is easy, using a popular trainer, requiring as little training and exercise as physically possible. Some ab ...

How to Start an Exercise Program | The Anatomy of a New Fitness Routine

Are you thinking about starting a new home fitness routine? There are many excellent exercise programs available and making the decision to start working out regularly is the first step. Committing to make it a priority and staying motivated to continue is the next.

Exercise is key to a healthier and happier lifestyle. We all know that a good workout program ...

Stepping Out with the Fitbit Wireless Personal Trainer | Measure Steps, Calories & Sleep

Personal health and fitness is a growing industry, and as with any industry, there are always some products that stand out from the crowd -- products that really make a difference. The Fitbit Wireless Personal Trainer  claims to be one of those products, so we decided to take a closer ...

Resistance Bands: The New Free Weights? | Elastic Exercise Bands Vs. Dumbbells

We all know the importance of building muscle to support bone density and reduce fat. The fastest way to build muscle mass is through strength training. Many associate this with weight lifting or commercial gym machines and think these are the only options. Not any more. Resistance band ...

Vibration Platform Exercise Machine Review | Confidence Slim Full Body Vibration Platform

Fitness enthusiasts looking for an effective method to lose weight have found that vibration exercise machines can produce unexpected, high-quality results. One of the most popular and well-reviewed is the Confidence Slim Full Body Vibration Platform Fitness Machine.

One significant advantage of a vibration platform workout is that it's low-impact and ...

What are the Benefits of Inversion Table Therapy and is it Safe?

Inversion Tables have been making waves recently for their contribution to the alleviation of back pain. These devices can now be purchased by individuals who want to try non-invasive treatment methods before they opt for surgery, and they have been producing remarkable results. It is important, however, to ...