Exercise bands are an affordable alternative to traditional strength training. If you’re just getting into shape or don’t like free weights, they’re worth considering.

This set from Ripcords includes 6 color-coded bands ranging from 3 to 60 pounds of resistance. The Black Sniper is at the top end of the …

The TRX Suspension Trainer from Fitness Anywhere effectively works the core by using body weight resistance and forcing the engagement of many small muscles to stabilize the body during workouts.

As opposed to linear weight lifting that isolates specific muscles, this “functional strength training” approach exercises the body in a …

Terrell Owens has teamed up with Bodylastics to create the Super Strong Man Edition elastic resistance system. T.O. claims it helps him achieve better strength, speed and explosiveness on the field and prefers elastic bands to free weights.

Elastic resistance training is designed to isolate and work …

The key benefits of this system are the portability that allows you to take it on the road and the ability to easily add or subtract resistance. It’s actually possible to get an adequate full body workout using this little gym-in-a-bag

The GoFit Ultimate ProGym offers 7 levels of resistance …

Bodylastics has been a top alternative to expensive home gyms & health clubs since 1998. The average person cringes at the thought of spending $500 and up to buy a home gym, or to join a healthclub. Bodylastics is an affordable system designed to provide workouts that rival the best and most expensive …