Help counteract the daily stresses that contribute to a stiff, sore back and neck. Ease tension and increase circulation while relieving pressure on the spinal column. When the body’s weight is suspended from the lower body, gravity decompresses the joints. This is particularly beneficial for the spine as it relieves …
This is a great solution for those with limited space that want both a cardiovascular and overall strength home workout. In addition to the traditional stepper function this portable machine includes elastic bands for toning arms, shoulders, back and torso during your workout.
The Stamina InStride Plus Electronic …
The Crystal Edge Exercise Ball improves flexibility, core strength, coordination, balance, and muscle tone. Your body alignment is corrected while exercising, making your workout more effective with less risk of injury. Just sitting on the Crystal Edge Exercise Ball forces you to balance, strengthening your stabilizing muscles.
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