Featured Articles
We all know the importance of building muscle to support bone density and reduce fat. The fastest way to build muscle mass is through strength training. Many associate this with weight lifting or commercial gym machines and think these are the only options. Not any more. Resistance band …
Inversion Tables have been making waves recently for their contribution to the alleviation of back pain. These devices can now be purchased by individuals who want to try non-invasive treatment methods before they opt for surgery, and they have been producing remarkable results. It is important, however, to …
The economy is rough these days, and sometimes paying a monthly fee for the “privilege” of sharing workout equipment and showers at a gym is just not a priority. Opting for a “home workout” setup will surely save you money, but it comes with its downsides, such as taking up precious space and moving the overall level of tackiness in …
By Aaron O’Connor
From the $2 jump rope to the $1,000-plus elliptical machine, home exercise equipment has continually evolved in sophistication and ability to deliver health benefits, with machines now designed for every level of fitness.
New equipment targets every muscle and fitness goal imaginable, with choices ranging from cheap infomercial fads …
The web is a vast resource of fitness tools and information — it can sometimes be difficult to discern the quality sites from the fluff. So we’ve put together a list of sites that we admire to help get you started. Many of these are very well known, others are hidden gems that we chose to give some well-deserved exposure.
The sites with blogs are regularly updated and keen on sharing useful information, with a focus on reader interest rather than just advertising and product promotion. The sites with community aspects aim to get people together in a supportive atmosphere to help each other with fitness goals and challenges.
The list is organized in no particular order. A true fitness portal may be followed by a simple blog managed by one individual.
FitSugar
FitSugar is part of the Sugar Inc. network of pop culture sites, primarily for Y-Gen women, but really for anyone and everyone. FitSugar covers everything from celebrity diets and fitness gossip to healthy tips, fitness programs and even game & online quizzes about fitness and health. You can join the Sugar community or just read through.
LifeMojo
LifeMojo is an all-in-one website that gives you a place to track and manage your fitness goals, with planning and measurement tools to help design your own fitness plan. Plus, the site features health and fitness articles, tips, nutritional guides, member forums and a health store. It’s run by a group of computer techs from India and a team of fitness and nutrition experts.
Fitness Vortex
Fitness Vortex offers products, reviews, programs and advice to those interested in starting or returning to a fitness program. You can find DVD programs, fitness product offers, and great tips to keep you in shape. You’ll also learn how to start your own fitness business as a Team Beachbody Coach. Latest: P90X2 Release Date and Review.
CrossFit
CrossFit is a fitness coaching service that trains military and law enforcement groups using their Cross Fit method, which is a combination of diet, cardiovascular exercise and weight training. The web site is all about their training programs and fitness philosophy, but has plenty of articles and information in their Journal section. Worth a look for serious fitness buffs.
FitFiend
FitFiend is a social network for those interested in fitness as well as professionals offering fitness advice and coaching services. They offer tons of articles, plus member blogs and product reviews. Much of the site is for members only (membership is free), but there’s plenty to browse too.
Guest post by Rafi Bar-Lev
For many dieters, substantial and sustained weight loss seems like an unreachable and intangible goal that only others are able to achieve — sort of like becoming an astronaut or fighter pilot. The truth is, healthy weight loss is not complicated. In the …
This year, give the gift of fitness and keep everyone on your list healthy and happy. We’ve gathered our Top 25 recommendations from all the fitness products reviewed this year into one buyer’s guide for the holiday season.
Organized into four price ranges, there’s a gift on this list to match every fitness level and budget. Many are simple but effective …
Obsession Fitness contacted 10 top fitness models to learn about their distinguished backgrounds and the workout routines and types of exercise equipment that helped sculpt their amazing bodies.
Our selection criteria went beyond a pretty face and sexy figure. Each of these models is also an accomplished fitness competitor and an elite athlete, trainer or health industry professional.
This is NOT …
An absurd assortment of exercise machines and devices more likely to provide comic relief than fitness results.
1. Hawaii Chair
Must-See Video!
Manufacturer Claim: “You don’t have to exercise, the …
There’s a fitness revolution underway. Technologically advanced exercise gadgets and equipment innovations are transforming not only how we exercise, but how we stay motivated to exercise.
The Wii Fit, at the forefront of this movement, has gained massive media attention. But there are many other new gadgets and exercise equipment advances that will keep you fired up …
- 2010 Set of 5 Resistance Bands for P90X, INSANITY, Home Workout DVDs & Physical Therapy
- Resistance Exercise Band Set | 3 Piece Multi-Colored Light, Medium & Heavy Tensions
- Resistance Bands Exercise Training Set | Aylio Body Toning, Fat Burning Tube Fitness System
- Resistance Bands Exercise Set | SPRI Advanced Traveling Trainer
- Flexcords Resistance Bands Home Gym | High Quality, Portable, Doorway Workout Set
