Fitness News
A new study appearing in the Archives of Internal Medicine further proves that exercise is directly linked to emotional well-being.
The results of 40 randomized clinical trials of nearly 3,000 patients with varied medical conditions showed that on average patients who worked out regularly reported a 20 …
You’ve seen the infomercials. You’ve heard celebrities singing its praises. Tony Horton’s P90X has now touched 2 million customers and continues to sell as well in 2010 as when it first exploded on the scene a few years ago. Millions of dollars in marketing and remarkable word of mouth have helped keep the phenomenon alive….
Jillian Michaels, who gained prominence in the weight-loss reality series The Biggest Loser, is joining the Haiti relief effort by auctioning off her Yamaha FZ1 motorcycle.
“The current destruction in Haiti is devastating,” says Michaels. “ Haiti holds a special place in my heart and …
At the dawn of each new year, thousands of Americans resolve to improve their health and fitness. Despite their best efforts, most get sidetracked and never achieve their fitness goals.
Consulting with leading fitness experts and celebrity trainers, Gold’s Gym has put together a “Top …
The consumer reach of Wii Fit has gone well beyond the typical video player with over 8 million units sold since its launch last year.
Wii Fit Plus, released in October 2009, outsold its predecessor in its first month of release.
The interactive nature of these …
This Thanksgiving while millions of youngsters are watching NFL football games, public service announcements will air promoting Play 60 and United We Serve, encouraging kids to exercise and adults to volunteer in their community.
President Obama and NFL players Troy Polamalu, Drew Brees and DeMarcus Ware will …
According to an American College of Sports Medicine (ACSM) survey, the top predicted fitness trend for 2010 is the use of experienced and educated fitness professionals, remaining the top trend for the third straight year.
The survey was distributed to ACSM certified health and fitness professionals worldwide …
New research has shown that regular exercise boosts activity in the ammune system and helps reduce viral attack.
The study, published this week in the Journal of Infectious Diseases, suggests that exercise can reduce the severity of flu systoms and also clear out the virus …
Today is the beginning of National Breast Cancer Awareness Month. Every October breast cancer charities across the globe campaign to help build awareness and raise research funds for the prevention and cure of breast cancer.
A new study further supports the premise that fitness after menopause can significantly …
The 2009 World Alzheimer’s Report released this week estimates that 35 million people suffer from the disease worldwide and the total may reach 115 million by the year 2050.
According to the Alzheimer’s Association someone will develop Alzheimer’s disease every 70 seconds.
Many …
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