This product is making quite a splash online and through TV infomercials. Core training, once discussed only among athletes, has become a hot trend for home gym users and fitness clubbers. The core includes the body’s midsection from sternum to pelvis, and the important muscles along the lower spine. Strengthening the muscles deep within your center creates a “corset effect”, pulling everything in tight.

The Core Sculptor will deliver results in 4 to 15 minutes per day by working the upper and lower abs, obliques, upper and lower back muscles, and the gluteus maximus (glutes). You can also use the Curl Bar to enhance resistance and effectively sculpt your upper body.

The Core Sculptor is designed for eight unique exercises: 1) Ab Glide – Forward 2) Ab Glide – Reverse 3) Side Glide 4) Ab Curl 5) Bun Toner 6) Ab Challenge 7) Circle Row and 8 ) The Boat.

The complete package includes the Core 4 workout video, two additional Core Sculptor workout videos for intermediate and advanced users, the Core Sculptor Total Body Cardio video, Slim from Within eating plan featuring a complete 4 week menu planner, Slim from Within Recipe Book with more than 40 recipes plus a 30 day money back guarantee and lifetime warranty.

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• Get the Core Sculptor Deluxe on Amazon