Thursday, May 17th, 2012

CyberFit360 Personal Training Program | Online Fitness Software Review

Having one’s own personal trainer, available whenever needed, is a dream for many — one that has finally become a reality, thanks to CyberFit360. Like many similar and competing online personalized workout programs, CyberFit360 has been developed for individuals who can’t afford a real personal trainer. Here, we reveal some pros and cons of this program, so you can decide for yourself if it meets your training needs.

Online Personal Fitness Training
The manufacturer claims that CyberFit360 is based on time tested exercise philosophies backed by the in depth research, not the latest fads, and can deliver improvements in flexibility, posture, cardiovascular conditioning, strength, and aesthetics all at the same time. Developed by a former NBA Strength and Conditioning Coach, CyberFit360 offers a fresh approach to online and mobile fitness training based on the principles of conjugate periodization, which emphasizes improving multiple fitness components simultaneously.

Each CyberFit360 online personal fitness training program is separated into three blocks: athletic regeneration, resistance and metabolic conditioning. The first is a warm up, the second is weight training and the third is circuit style cardio. The workouts are customized to a user’s personal needs and, while they usually felt just right, there were a few times when they felt either too intense or too easy.

Unlike some personalized workout programs, where you can’t even think about taking a day off, the CyberFit360 personal training program allows you to do that. For example, if you have to work or if you just don’t have the energy one day, you can forgo your personal training until the next day.

While this feature does allow one to be lazy, chances of that are slim, as the program automatically schedules the training for the next day.

Real Trainers
With CyberFit 360 online personal training software, you don’t just have some virtual online personal trainer watch your progress; rather, there is a real trainer charting your progress. He or she will help customize your workout plans, and will step in should you encounter any performance- or motivation-related challenges.

Nutritional Program
Along with the online personal training program, CyberFit 360 provides a nutritional guide. This guide is created by registered dietitians, based on your caloric needs, allergies, and other problems or special requirements. The guide is designed to help you lose weight in a very short amount of time, and the foods pushed by the dietitians are sound and comprise many health staples.

However, there were a few problems with the guide. Obviously, starting any new diet is going to leave one feeling hungry, but the reviewer felt extremely hungry during this test. In addition, once it was started, the nutritional program did not seem as flexible as the work out schedule.

In this review we’ve uncovered how the CyberFit360 online personal training program and nutritional plan can help you shed pounds quickly. The one drawback to this system is that it can prove a bit difficult to alter the diet program, but this should not be much of an issue.

In general, the CyberFit360 program is impressively effective. It is much cheaper and offers more privacy than going to a gym and hiring a personal trainer. What’s more, you are given great advice during your weight loss journey. Give CyberFit360 a try; we’re confident you’ll be taking a step in the right direction.

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Comments

2 Responses to “CyberFit360 Personal Training Program | Online Fitness Software Review”
  1. AB says:

    This is definitely a cool site. Although there is a lot of competition out there, similar to this. But I find the personalization to be the most unique factor of Cyberfit.

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  1. FitMarker says:

    CyberFit360 Personal Training Program | Online Fitness Software Review » Exercise Equipment, Home Gyms…

    Having one’s own personal trainer, available whenever needed, is a dream for many — one that has finally become a reality, thanks to CyberFit360. Like many similar and competing online personalize……



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