The Perfect Pushup has redefined pushup technique and effectiveness. Rotating handles let your arms move naturally and fluidly as if throwing a punch or pressing up a dumbbell. They also reduce strain on the wrists.

While this DVD is a valuable supplement to the Perfect Pushup, we’d like to see it come standard with the regular package.

The DVD teaches proper technique and form while adding variety to your workouts with 10 challenging pushup styles demonstrated by Navy SEALS, Yoga and other experts. It also includes pushup calisthenics that add variety and an aerobic element to your workouts.

This DVD is strictly demonstrational; it doesn’t provide an actual routine. The user is left to combine the different styles into their own workout progam.

More Info & Price Comparisons

• The Perfect Pushup Power 10 Workout DVD
• Get the Perfect Pushup – Original

Also See

• Perfect Pushup Accessories | Workout Cards, DVD & Counter
• The Perfect Pushup Rotating Handles/Bars | Get Ripped with The Original Rotating Upper Body Workout
• The Perfect Pullup | Door Mountable Bar Chinup Bar with Attachable Rotating Handles & Swing Arms
• The Perfect Pushup Travel | Functional Fitness on the Road
• Perfect Pushup/Pullup, Ab Straps Combination | Rotating Handles & Doorway Upper Body & Ab Exercise