Tuesday, February 12th, 2019

Perfect Pushup Power 10 Workout DVD | Improve Form & Technique

perfect pushup dvdThe Perfect Pushup has redefined pushup technique and effectiveness. Rotating handles let your arms move naturally and fluidly as if throwing a punch or pressing up a dumbbell. They also reduce strain on the wrists.

While this DVD is a valuable supplement to the Perfect Pushup, we'd like to see it come standard with the regular package.

The DVD teaches proper technique and form while adding variety to your workouts with 10 challenging pushup styles demonstrated by Navy SEALS, Yoga and other experts. It also includes pushup calisthenics that add variety and an aerobic element to your workouts.

This DVD is strictly demonstrational; it doesn't provide an actual routine. The user is left to combine the different styles into their own workout progam.

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