Saturday, December 3rd, 2016

Power 90 In-Home Boot Camp | Maximum Muscle Definition & Body Sculpting DVD Fitness Program

p90_bootcamp_lgPower 90 is the original 90-day program from Tony Horton, produced before the more extreme P90X exploded on the home fitness scene.

The Power 90 In Home Boot Camp focuses on shaping and toning specific muscle groups using a "Sectional Progression" training technique, where each movement targets a specific zone for increased fat burning efficiency.

The routines are quick and engaging and Tony Horton's unique training style helps keep you motivated every step of the way.

If you’re determined to get into shape but not ready for the high intensity of P90x, then Power 90 is a good choice. The program is still demanding but can be used by beginners or as a starting point before advancing to the more rigorous P90X. It's also less expensive.

There are six Sectional Progression cardio and body-sculpting workouts:

  • Sculpt Circuit 1–2: Simple routines to help tone, firm, and strengthen your entire body (29 minutes)
  • Sweat Cardio 1–2: Fun, innovative cardio moves, kickboxing, Pilates, and more to burn fat and lose inches fast (36 minutes)
  • Sculpt Circuit 3–4: More advanced workouts for sculpting long, lean muscles (38 minutes)
  • Sweat Cardio 3–4: Accelerated fat and calorie blasting (42 minutes)
  • Ab Ripper 100 & 200: Two ab routines for flat, sexy six-pack abs (6 minutes each)

The program also includes innovative tools for tracking your success:

  • Program Guide and Transformation Tracker
  • 90-day progress tracking calendar
  • Free online access to diet and fitness tips and community
  • Fat Burning Express workout: 35 minute program to jump-start metabolism and burn fat and calories fast
  • Fat Burner Meal Plan
  • 6-Day Fat Burning Express weight loss plan
  • Success measurement card and tape measure

In addition to the DVDs and printed material the package includes a Power Sculpting Band that provides ideal resistance for every exercise.

More Info & Price Comparisons

P90 In-Home Boot Camp Video

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