Power 90 In-Home Boot Camp | Maximum Muscle Definition & Body Sculpting DVD Fitness Program
Power 90 is the original 90-day program from Tony Horton, produced before the more extreme P90X exploded on the home fitness scene.
The Power 90 In Home Boot Camp focuses on shaping and toning specific muscle groups using a "Sectional Progression" training technique, where each movement targets a specific zone for increased fat burning efficiency.
The routines are quick and engaging and Tony Horton's unique training style helps keep you motivated every step of the way.
If you’re determined to get into shape but not ready for the high intensity of P90x, then Power 90 is a good choice. The program is still demanding but can be used by beginners or as a starting point before advancing to the more rigorous P90X. It's also less expensive.
There are six Sectional Progression cardio and body-sculpting workouts:
- Sculpt Circuit 1–2: Simple routines to help tone, firm, and strengthen your entire body (29 minutes)
- Sweat Cardio 1–2: Fun, innovative cardio moves, kickboxing, Pilates, and more to burn fat and lose inches fast (36 minutes)
- Sculpt Circuit 3–4: More advanced workouts for sculpting long, lean muscles (38 minutes)
- Sweat Cardio 3–4: Accelerated fat and calorie blasting (42 minutes)
- Ab Ripper 100 & 200: Two ab routines for flat, sexy six-pack abs (6 minutes each)
The program also includes innovative tools for tracking your success:
- Program Guide and Transformation Tracker
- 90-day progress tracking calendar
- Free online access to diet and fitness tips and community
- Fat Burning Express workout: 35 minute program to jump-start metabolism and burn fat and calories fast
- Fat Burner Meal Plan
- 6-Day Fat Burning Express weight loss plan
- Success measurement card and tape measure
In addition to the DVDs and printed material the package includes a Power Sculpting Band that provides ideal resistance for every exercise.
More Info & Price Comparisons
- Get Power 90 In-Home Boot Camp directly from TeamBeachbody.com (BEST PRICE)
(Includes free access to online workout tools and community support)
- See Power 90 In-Home Boot Camp pricing on Amazon
- Find more Tony Horton products on eBay
P90 In-Home Boot Camp Video
- New Beachbody Debbie Siebers Slim in 6 | Rapid Results HD DVD Workout Program
- INSANITY DVD Workout System with Shaun T. | 60-Day Full Body Transformation
- Power 90 Extreme (P90X) Home Fitness With Personal Trainer Tony Horton | Muscle Confusion Workout DVDs
- The Firm Total Body TransFIRMation Kit | Hi-Def Sculpt, Hard Core Fusion, Cardio Overdrive, Cardio Party
- Tony Horton’s 10 Minute Trainer Workout DVDs & Resistance Band | Super Stacking P90X Alternative