Friday, September 30th, 2016

ProForm CoreMaster Ab Bench | 3-in-1 Flexible Abdominal, Oblique and Back Trainer

proform coremaster benchHere's another "As Seen On TV" fitness product that gets a marginal recommendation. For those who need extra support in the lower back and spine while exercising the mid-section, the ProForm CoreMaster Ab Bench is a good choice.

The 3-in-1 design works all muscle groups that make up the core, isolating the abs, obliques and lower back, without the need to move to another machine or even shift positions.

The patented Spine Design technology allows the back panels of the bench to flex and move independently of each other, following the natural curvature of the spine through the full range of an exercise.

The three available workouts include a forward crunching motion to work abs, rotating side to side to train the obliques and leaning backwards to work the lower back muscles.

The design is most appropriate for average to tall users. Smaller framed users may not optimally line up their core with the back panels.

The ProForm CoreMaster Ab Bench comes fully assembled and folds flat to fit under a bed or in a closet. The package includes a workout DVD and an eating guide with 60 recipes and an 8-week meal plan. Weight capacity is 300 lbs.

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