Thursday, February 14th, 2019

Inversion Tables have been making waves recently for their contribution to the alleviation of back pain. These devices can now be purchased by individuals who want to try non-invasive treatment methods before they opt for surgery, and they have been producing remarkable results. It is important, however, to take the necessary precautions when using an […]

Traditional abdominal floor exercises like crunches and sit-ups tend to exert excess strain on the back, neck and entire spine. The Total Core Extra is designed to reduce or eliminate this stress, while effectively targeting the entire mid-section. The Total Core Extra’s padded power coils provide assistance on the way up during an ab exercise […]

For those averse to inversion, the Lynx Portable Back Stretcher is a viable alternative. While the benefits of inversion therapy are superior, this is an effective approach if you’re uncomfortable strapping into a table and hanging upside down. The Lynx Back Stretcher uses manually adjusting leverage handles to relieve back pain and decompress and realign […]

We’ve extensively reviewed the benefits of inversion therapy and the many available inversion table brands and models.The Teeter Hang Ups EZ Up Inversion Rack is an alternative for those wanting something more affordable or who lack the space for a full inversion table. The EZ Up Inversion Rack is intended for use with the Teeter […]

The Health Mark Pro Max sells for about twice the price of the most popular inversion table models from the bestselling brands. So what makes it’s different? The construction and stability of the Health Mark are among the best available, supporting up to 600 pounds, compared to the 300 pound limit seen on most inversion […]

Here’s another “As Seen On TV” fitness product that gets a marginal recommendation. For those who need extra support in the lower back and spine while exercising the mid-section, the ProForm CoreMaster Ab Bench is a good choice. The 3-in-1 design works all muscle groups that make up the core, isolating the abs, obliques and […]

The Body Champ IT8070 is a simple, no frills inversion system that serves its purpose — to help reverse the negative effects of gravity by decompressing the spine. It may not compete with well known industry leaders but does provide the therapeutic benefits of inversion at a very low price. The table is relatively lightweight […]

These Hang Up Boots are designed for use with the Teeter F5000 Inversion table, reviewed here. If you can’t afford an inversion table they can also be used with the EZ-Up Inversion Rack. The Teeter Hang Ups Gravity Boots add comfort to inversion therapy by distributing the weight across the foot and lower leg using […]

The price tag on the Kettler APOLLO is nearly double that of other popular inversion tables previously reviewed here. So what do you get for twice the price? First off, this German built machine is well constructed, strong and stable. Robotically welded “tunnel design steel tubing ” provides superior strength, stability and safety. The Kettler […]

A device with the sole function of helping you stretch properly may seem like an unnecessary luxury, but the LifeSpan Fitness Stretch Partner is worth consideration for active fitness enthusiasts and athletes. By isolating and properly leveraging the muscles this device allows for improved control over the effectiveness and intensity of each stretch. Using your […]