Friday, December 15th, 2017

We’ve reviewed Resistance Bands of varying quality from many manufacturers. This new system from Bodylastics sets the standard for a comprehensive home resistance band training gym. Everything about this system is high quality and heavy-duty. It’s ideal for beginner to the most extreme workouts. The package includes 4 foam-covered handles, 4 heavy-duty ankle straps, 2 […]

Resistance bands are a popular and affordable alternative to traditional weight training. Research shows that regular resistance band training strengthens and tones muscles while increasing bone mass. This versatile home training set from Agile Fitness includes three color-coded bands of light, medium and heavy tension. With weights, you know exactly how much you’re lifting. With […]

Here’s a new entry in the resistance band market looking to take advantage of the phenomenal popularity of the P90X and INSANITY with Shaun T workout programs. This set from Black Mountain Products includes five 48 inch resistance bands — 1 Yellow band (2-4 Lbs), 1 Green band (4-6 Lbs), 1 Blue Band (10-12 Lbs), 1 […]

Terrell Owens has teamed up with Bodylastics to create the Super Strong Man Edition elastic resistance system. T.O. claims it helps him achieve better strength, speed and explosiveness on the field and prefers elastic bands to free weights. Elastic resistance training is designed to isolate and work the muscle so that it reacts with better […]

Bodylastics has  earned a reputation for manufacturing the highest-quality resistance bands that offer convenience, flexibility and make an excellent money-saving alternative to a home gym.  They are easy to use and provide a smooth full-body strength-building and toning workout. The average person who joins a health club spends $500 per year on their membership. For […]