cardio
A step up from the 430 model, the Schwinn 431 Elliptical Trainer features more programs, a higher maximum user weight and a heavier flywheel. The longer warranty may be the most welcomed upgrade. One of these two models from the bestselling Schwinn elliptical line should suit most any …
The Ultimate 2 is the best-selling and most complete Bowflex home gym available. It’s also the most expensive — but you get what you pay for. This is a total-body solution that delivers everything you could possibly imagine in a home fitness system.
One of the criticisms of Power …
Rowing machines provide an efficient full body workout by incorporating a constant, fluid aerobic movement that doesn’t abuse the joints and muscles. The BodyCraft VR100 Rowing Machine mimics the smooth motion of rowing on water as the contoured ergonomic seat glides along a precision ball bearing roller system.
There …
There’s a fitness revolution underway. Technologically advanced exercise gadgets and equipment innovations are transforming not only how we exercise, but how we stay motivated to exercise.
The Wii Fit, at the forefront of this movement, has gained massive media attention. But there are many other new gadgets and exercise equipment advances that will keep you fired up about fitness.
Hear How You Run
Two of the most recognizable and successful brands in America, Nike and Apple have collaborated to develop a cutting edge fitness innovation.
The Nike + iPod Sport Kit monitors your running experience by transmitting data through a wireless connection between your Nike shoe and your iPod nano.
The microchip tracks speed, distance, time, and calories burned while real-time spoken feedback announces milestones throughout your workout .
The PowerSongs option integrates your favorite iTunes selections.
The kit works with the iPod nano 1G, 2G and 3G and any Nike+ shoe.
Futuristic Factor: *****
Fun Factor: ****
Fitness Factor: ****
How does it work? Click here to see the Apple FAQ.
More info on Nike + iPod Sport Kit
Virtual Reality Enhanced Cycling Systems
Although The Expresso Upright Stationary Bike is designed for commercial fitness clubs (you can’t afford it), the cool factor merits a mention.
This futuristic system engages not just the muscles but also the mind by fusing exertainment with web-based personalization.
Imagine playing a visually stunning video game, but instead of planted on the sofa with a game pad, you’re actually riding a top-of-the-line recumbent or upright stationary bike.
The handlebars move for realistic steering as you pedal and compete on an interactive course, creating the immersive illusion of being on the open road.
The web based high-res screen delivers personalized, real time fitness information. You can set goals, track progress and log data online, taking your workout places it’s never been.
Futuristic Factor: *****
Fun Factor: *****
Fitness Factor: *****
Check out the Expresso demonstration video.
For more affordable options see the Cateye line of Game Bikes.
For the gadget loving exercise enthusiast the Polar F55 takes fitness monitoring to a new level.
This multi-purpose heart rate monitor tracks three essential components of good health – cardiovascular, strength training & relaxation.
Cardiovascular: Wireless ECG Heart Rate Monitor
Strength Training: Body Workout Program …
Bowflex is one of the best-known fitness brands, producing a wide array of strength and cardiovascular exercise equipment featuring innovative, space saving technology. Owned by Nautilus Inc., who also manufactures equipment for Schwinn Exercise, Stairmaster and Pearl Izumi, Bowflex has grown into an industry juggernaut with millions of new satisfied home users each year.
This article will focus on two best-selling …
This elliptical trainer is ideal for home use as it features the new Horizon sleek frame design, an extremely quiet advanced flywheel and a custom LED that works like a personal trainer, providing guiding feedback during your workout. Other personal comforts include the built in MP3 port, speaker/headphone …
The Nordic Track Elite 7500 Treadmill comes with everything you could possibly want in a treadmill, including a built in flat screen TV with integrated sound system, a powerful commercial drive motor, a quiet 2-ply extra long 60″ belt, adjustable cushioning, 35 workout programs, an iPod compatible music …
This product is making quite a splash online and through TV infomercials. Core training, once discussed only among athletes, has become a hot trend for home gym users and fitness clubbers. The core includes the body’s midsection from sternum to pelvis, and the important muscles along the lower spine. …
Rowing is one of the most effective total body workouts, strengthening all muscle groups and providing a great cardio workout. It works your legs, arms and shoulders and isolates abs on every row. The rowing machine movement is smooth and natural, with no impact. In addition to building …