Friday, December 15th, 2017

TurboFire with Chalene Johnson, featuring High Intensity Interval Training (HIIT), will finally be available to the public later this month. Update 6/16/10: TurboFire was released today! Click here to Get Turbo Fire High Intensity Interval Training will have you working out as hard as possible for brief bursts, followed by a break of equal duration. […]

Chalene Johnson is a dynamic fitness trainer most noted for developing the phenomenally successful Turbo Jam exercise video program. Now, again in association with Beachbody, Chalene has released ChaLEAN Extreme which hinges on the intuitive concept that the more lean muscle you build, the more fat you burn. The system consists of a series of […]