TurboFire with Chalene Johnson, featuring High Intensity Interval Training (HIIT), will finally be available to the public later this month. Update 6/16/10: TurboFire was released today! Click here to Get Turbo Fire High Intensity Interval Training will have you working out as hard as possible for brief bursts, followed by a break of equal duration. [...]

By now most fitness buffs should be well aware of Chalean (not ChaRlean) Johnson for her effective and very successful Chalean Extreme and Turbo Jam Maximum Results cardio and body toning systems. Chalean has become synonymous with energy, inspiration and motivation. Now, Chalean and Beachbody are back with Turbo Jam Fat Burning Elite, which offers [...]

Chalene Johnson is a dynamic fitness trainer most noted for developing the phenomenally successful Turbo Jam exercise video program. Now, again in association with Beachbody, Chalene has released ChaLEAN Extreme which hinges on the intuitive concept that the more lean muscle you build, the more fat you burn. The system consists of a series of [...]

Turbo Jam offers a complete set of kickboxing and body-sculpting workouts on DVD, set to motivational dance music. “Turbo Training” and the “Elite 11″ signature moves are proven to burn fat and give you a sleek body and ripped, rock-hard abs. Created by exercise expert Chalene Johnson and Beachbody, the moves include Turbo Tuck, Pump, [...]