core
The Stamina Ab / Hyper Bench helps develop essential core strength, upper and lower abs and powerful back muscles. The incline is easily adjustable to allow a quick increase or decrease in workout intensity. The four crunch positions range from fully flat to a 30 degree decline.
In addition …
Like the popular Perfect Pushup, the Perfect Pullup incorporates rotating handles to engage more muscles and reduce joint strain during a workout. Pullups not only work the arms, chest, shoulders and back but also help build a powerful core. Another often overlooked benefit of pullups is the development …
This product is making quite a splash online and through TV infomercials. Core training, once discussed only among athletes, has become a hot trend for home gym users and fitness clubbers. The core includes the body’s midsection from sternum to pelvis, and the important muscles along the lower spine. …