Friday, December 15th, 2017

While P90X has redefined what can be accomplished by a home exercise system, Beachbody continues to produce high quality fitness programs, with varied levels of acclaim.  P90X is a 90 day program (hence the name), while the INSANITY DVD Workout aims to put you in the best shape of your life in just 60 days. […]

Chalene Johnson is a dynamic fitness trainer most noted for developing the phenomenally successful Turbo Jam exercise video program. Now, again in association with Beachbody, Chalene has released ChaLEAN Extreme which hinges on the intuitive concept that the more lean muscle you build, the more fat you burn. The system consists of a series of […]

Workout: One-On-One Training with Jackie Warner Jackie Warner’s celebrity status and the popularity of the Bravo reality show Work Out may overshadow the fact that Jackie’s path to success began as a talented personal trainer. This 60 minute program includes three circuits focusing on upper body, lower body, and core/abs. The fun but tough workouts […]

From all customer accounts we’ve seen, the firm delivers exactly what it promises. It reshapes your body for results you can see in 10 workouts or less. The FIRM Cardio Weight System works because it combines fat burning cardio and body sculpting weights to burn up to 3 times more fat than cardio alone. The […]

The secret behind the phenomenal success of P90X is a ground breaking, systematic approach known as “Muscle Confusion,” which accelerates your results by continually introducing new routines and variations so your body never plateaus, and you never lose motivation. The P90X program consists of 12 sweat-inducing, heart-pounding workouts, designed to transform your body from average […]