Thursday, October 19th, 2017

If you found this post through a Google search, you’ve probably already seen the Body by Jake Tower 200 infomercial featuring fitness trainer Greg Plitt. Let’s move past the advertising hyperbole and see what the Tower 200 actually has to offer. It’s important to have realistic expectations with an over-hyped product like this. Resistance band […]

Workout: One-On-One Training with Jackie Warner Jackie Warner’s celebrity status and the popularity of the Bravo reality show Work Out may overshadow the fact that Jackie’s path to success began as a talented personal trainer. This 60 minute program includes three circuits focusing on upper body, lower body, and core/abs. The fun but tough workouts […]