During the holiday season maintaining your fitness level and motivation to exercise can be a daunting challenge. We love fresh approaches and new technology that help mix up the routine and create a new spark of interest and inspiration. What if you had a professional personal trainer at your disposal whenever you need that extra [...]

iTRAIN allows you to download personalized workouts with voice and music to any portable MP3 player, including an iPod or iPhone. You’ll be coached by Hollywood fitness trainers while participating in exercises of your choice like running, walking, cycling, rowing, climbing, sculpting, stretching, swimming, boxing, pilates and yoga. Celebrity endorsements include Courtney Cox, Sarah Silverman [...]