Saturday, July 22nd, 2017

The Troy SupraBar, 47″ Olympic Curl Bar, targets the biceps and forearms by way of inward and outward wrist rotation. I just couldn’t leave this one out after our recent look at the Troy VTX SupraBar Cable Curl Bar. Be sure to check out that article as most everything that applies there, applies here, except […]

The Troy VTX Cable Curl Bar Attachment would make a great addition to your cable machine. The Troy VTX Cable Curl Bar Attachment would make a great addition to your cable machine. I first came across a curl bar similiar to this one called the Roto-Bar, in a most excellent book titled “Kinesiology of Exercise” […]