Resistance bands continue to gain popularity and acceptance among consumers, fitness experts and professional athletes. This is not a gimmick or passing fitness fad.
This set of bands from Spree is similar to others from Bodylastics (top rated), Ripcords and GoFit. They all serve the same purpose but differ in the quality of materials, quantity and [...]

Resistance bands offer a good alternative to traditional weight training for toning and building lean muscle mass. They’re cheap, versatile, travel well and are appropriate for all fitness levels.
The Altus Athletic Home Gym is a compact workout system that uses adjustable bungee cord tubing with an attachment that fits most doors. It accommodates a wide [...]

This “anywhere, anytime” Pilates kit from SPRI combines the tools and method to create a solid conditioning program without the need for an expensive home gym. The system is effective for toning and light sculpting, but won’t get you ripped.
The package includes three Xertubes, a door attachment and an exercise mat to create a complete [...]

Resistance band training has become a popular approach to building long, lean muscle (rather than bulk), general conditioning and injury rehab. This convenient method provides an effective workout without the need for a set of dumbbells or an expensive strength training machine.
This set from Aylio uses unique metal clips for quick and easy difficulty adjustment. [...]

Terrell Owens has teamed up with Bodylastics to create the Super Strong Man Edition elastic resistance system. T.O. claims it helps him achieve better strength, speed and explosiveness on the field and prefers elastic bands to free weights.
Elastic resistance training is designed to isolate and work the muscle so that it reacts with better speed [...]

The key benefits of this system are the portability that allows you to take it on the road and the ability to easily add or subtract resistance. It’s actually possible to get an adequate full body workout using this little gym-in-a-bag
The GoFit Ultimate ProGym offers 7 levels of resistance created by using different combinations of [...]

Bodylastics Resistance Bands have been an alternative to expensive home gyms & health clubs since 1998. The average person who joins a health club spends $500 per year for their membership. Bodylastics is an affordable system designed to provide workouts that rival the best and most expensive exercise machines. The compact system is effective for [...]