Saturday, November 25th, 2017

Resistance band training is an effective and affordable alternative to traditional weight training and is becoming increasingly popular with casual users, fitness trainers and professional athletes. The demand spike in recent years has created a market of hundreds of manufacturers, offering sets of varying quality and price. The Black Mountain Products (BMP) Resistance Band Set […]

We all know the importance of building muscle to support bone density and reduce fat. The fastest way to build muscle mass is through strength training. Many associate this with weight lifting or commercial gym machines and think these are the only options. Not any more. Resistance band exercise is becoming more and more popular […]

If you found this post through a Google search, you’ve probably already seen the Body by Jake Tower 200 infomercial featuring fitness trainer Greg Plitt. Let’s move past the advertising hyperbole and see what the Tower 200 actually has to offer. It’s important to have realistic expectations with an over-hyped product like this. Resistance band […]

Here’s a new entry in the resistance band market looking to take advantage of the phenomenal popularity of the P90X and INSANITY with Shaun T workout programs. This set from Black Mountain Products includes five 48 inch resistance bands — 1 Yellow band (2-4 Lbs), 1 Green band (4-6 Lbs), 1 Blue Band (10-12 Lbs), 1 […]

Resistance bands continue to gain popularity and acceptance among consumers, fitness experts and professional athletes. This is not a gimmick or passing fitness fad. This set of bands from Spree is similar to others from Bodylastics (top rated), Ripcords and GoFit. They all serve the same purpose but differ in the quality of materials, quantity […]

Exercise bands are an affordable alternative to traditional strength training. If you’re just getting into shape or don’t like free weights, they’re worth considering. This set from Ripcords includes 6 color-coded bands ranging from 3 to 60 pounds of resistance. The Black Sniper is at the top end of the spectrum and offers the most […]

Watching the video demonstration for this product reminded us of the American Inventor program that ran on television a couple of years ago. We love passion and creativity in fitness innovation and it’s great to see former bodybuilder and creator Jim Deola’s concept made it to market. We might respectfully disagree that the FreeForm Hideaway […]

As the bestselling Total Trainer on Amazon.com the 4000XL from Bayou Fitness represents the best bang for the buck in a fully loaded multi-station gym. The first thing you’ll notice is the deluxe double-stitched black leather textured cushion splashed with a bold patriotic red, white and blue logo. The Total Trainer 4000XL comes fully assembled […]

At about half the price of the Total Gym 1700 Club, this body weight resistance system effectively delivers what it promises. Online customer reviews are almost unanimously favorable. It doesn’t have Chuck Norris or Christie Brinkley behind it — or the Total Gym name — but it essentially does the same thing. The Total Body […]

The Total Gym 1700 Club can be considered among the best systems of its type under $500. It’s ideal for those newly motivated to begin working out or have been using a gym and are now ready for a piece of quality home equipment. Total Gym 1700 Club helps you strengthen and sculpt every major […]