Wednesday, February 13th, 2019

Hydration packs make it easy to transport and drink water while on the go, without the need to carry a water bottle. A drinking tube allows for convenient sipping from the built-in reservoir, making this an efficient and safe method of staying hydrated while engaging in outdoor activities. Hydration packs are great for biking, running, […]

Ideal for marathon and distance runners, the Nathan Speed 4 Waist Pack helps maintain proper hydration and nutritional requirements during long runs. The belt includes four separate easy access flasks fitted in molded holsters. Each 10 ounce flask can be used for water, energy drinks or nutrition gels. The separate front and rear stash pockets […]

Researchers at Tufts University may have confirmed that exercise can be physically addictive, releasing brain chemicals that mimic the sense of euphoria experienced during opiate use. The study suggests that moderate to heavy exercise could be a “substitute drug” for human heroin and morphine addicts. Just as there is the endorphin rush of a “runner’s […]

After a series of reviews focusing on inexpensive exercise equipment we return now to a high end, gym quality option with the LifeSpan Fitness TR 3000-HRC Treadmill. This machine is big and heavy and not easy to move. The upside of such solid, stable construction is the quality of the workout experience — it just […]

The Polar RSC800CX allows you to map out, monitor and analyze an entire exercise routine with a level efficiency and comprehensiveness we’ve rarely seen. There are many lower priced options in this category but for the data junkie and endurance enthusiast who doesn’t want to compromise, this is a best buy. The ProTrainer software makes […]