The chrome weight plates and handlebars are remarkably sleek, modern and attractive. Weight is adjusted with a quick-select pin system.

Unlike many popular adjustable dumbbells that start at just 5 pounds, the lowest setting on the Versa-Bell is 10 pounds. This may be a concern if your workout includes low weight, high rep sets. See our Bowflex SelectTech 552 review for a dumbbell that adjusts from 5 to 52.5 pounds in 2.5 pound increments.

One downside to any adjustable dumbbell when compared to individual weights is the time needed to make the actual adjustment. While this is generally a quick and easy process, it may not be ideal for exercise programs that require rapid back-to-back sets with varied weights. See all of our dumbbell reviews here.

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Stamina® - 50 Lb. Versa-Bell® II Pro Adj Dumbbell Pair US $299.99 Auction Ends: Saturday Feb-04-2012 19:34:32 PST   | Watch this Item

Stamina 50 LB Versa Bell II Pro Single Dumbbell NEW! US $178.99 Auction Ends: Sunday Feb-05-2012 8:30:02 PST   | Watch this Item

This sleek and relatively compact model employs a heavy duty flywheel-resistance and belt-drive train to operates quietly and smoothly.

The elliptical mode blends stair climbing, cycling, skiing, and walking into a single exercise. In forward motion, quadriceps, buttocks, lower abdomen, hips, and thighs are targeted. Reverse motion works hamstrings, lower buttocks, hips, thighs, and calves.

The stepper mode works the same muscle groups with a vertical motion. Switching between modes is surprisingly quick and easy.

In either mode, foam padded dual-action handlebars add an upper-body workout to strengthen arms, chest, shoulders, and back. Both modes are low-impact and easy on the knees and ankles when compared to a treadmill.

The fully programmable console includes 12 preset workouts and the ability to design and save four personalized routines. The display tracks time, height, weight, RPM, speed, distance, fat percentage, calories burned, metabolism rate, and heart rate.

The heart rate sensors are built into the stationary handlebars. We recommend using a separate heart rate monitor, as built-in hand grip monitors on exercise machines are often inaccurate.

Other features include a water bottle holder, foam padded handlebars and wheels for easy transport. Dimensions: 46″ x 30 3/4″ x 52″, 137 lbs.

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• The Stamina 55-2065 Dual Action Elite Programmable Elliptical / Stepper
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Stamina Fusion bikes represent a new category of exercise bike that combines the conventional feel of an upright with the comfort a recumbent.

The Stamina 4545 is smooth and quiet and focuses on comfort with a plush, oversized seat and seatback, oversized pedals and a walk-thru design. The seat slides at a 45 degree angle so your feet, legs, and hips are aligned correctly.

The oversized monitor is easy to read with one button control and tracks speed, distance, time, calories and pulse rate. The pulse sensors are built into the handrails. The computer retains settings from the previous workout session.

While the Stamina 4545 does not compare to top of the line recumbent bikes, it’s sturdy and reliable and the price is significantly lower than similar units offering the same features.

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• Stamina 4545 Magnetic Fusion Recumbent Bike
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This spinning bike runs smoothly and quietly on a weighted flywheel that gains speed in a manner that feels like an outdoor bike. The durable steel frame lets you stand up and pedal vigorously as if cycling uphill. The design incorporates more muscles throughout the body than traditional upright indoor bikes.

This bike does not include a monitor or computer programs to track speed, distance, calories burned etc.

At 29 pounds the flywheel is appropriate for casual home users but lighter than higher end models. Compare to the Fitness Master Indoor Spinning Cycle.

Easy tension adjustment lets you choose a from a spectrum of difficulty levels. The seat can also be adjusted both vertically and horizontally for a wide range of riding positions. The no-slip, vinyl covered handlebars are adjustable for freedom of movement.

The Stamina 9200 CPS includes a water bottle and holder as well as wheels for easier transportation. Maximum user weight is 300 pounds.

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• Find the Stamina 9200 CPS Indoor Cycling Bike on Amazon
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NEW Borda Racer Bike Socks // Womens Medium 38-40 Female Spin Jog Run Gym US $2.99 Auction Ends: Saturday Feb-04-2012 8:23:43 PST   | Watch this Item

NEW Borda Team Issue Bike Socks // Womens Medium 38-40 Female Spin Jog Run Gym US $3.99 Auction Ends: Saturday Feb-04-2012 8:24:52 PST   | Watch this Item

Rowing is one of the most efficient all around, impact-free fitness activities, working all major muscle groups including legs, arms, back, abdominal and buttocks.

The 1215 uses smooth hydraulic cylinder resistance with adjustable tension controls. The soft, padded seat glides smoothly on a ball bearing roller mechanism and the foam grips and pivoting foot rests add comfort. The beam incline is adjustable for varied difficulty levels.

A single button multifunctional exercise monitor tracks speed, distance, time, stoke count, calories burned, and miles rowed.

The 1215 is a compact rowing machine, measuring just 48″ x 32.5″ x 27.75″ and the rowing arms fold for easy storage.

With many reasons to recommend it, keep in mind that this is a very basic rowing machine. Stamina is a large manufacturer, producing low to mid-range rowers appropriate for experienced athletes, but mostly designed as an affordable option for home users.

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• Click here for the Stamina 1215 Orbital Rowing Machine with Free Motion Arms
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Stamina 1215 Orbital Rowing Machine with Free Motion Arms $400.00 TADD US $11.50 (3 Bids) Auction Ends: Sunday Feb-05-2012 21:26:36 PST   | Watch this Item

Stamina 1215 Orbital Rower & Free Motion Arms 35-1215 US $289.00 Auction Ends: Wednesday Feb-08-2012 21:08:43 PST   | Watch this Item

The Magic Circle will add variety to your resistance training as an alternative to using weights or a strength training machine. It’s durable and somewhat rigid, but includes soft, high-quality foam molded handles for comfort and added functionality.

The Magic Circle can be used for hundreds of exercises and is particularly suited for strengthening inner and outer thighs, upper arms, chest and core muscles.

The included DVD appears to be dated but does provide varied, easy to follow instructional routines to help get the most out of this product.

While the Magic Circle addresses strength, posture and flexibility, it doesn’t provide much of a cardio workout. For optimal results it should be used in addition to a regular exercise regime.

Stamina Pilates Magic Circle Product Details

• Pilates Magic Circle – 14 3/4″ in diameter
• Soft rubber ring adds resistance for faster, more targeted toning
• Fits comfortably against body during a wide range of exercises
• Professional grade, non-porous molded padding
• Easy to use instructional DVD
• Small, lightweight and easy to transport

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The dual action design makes it simple to switch between two of the most popular forms of cardiovascular training methods available. In either mode the comfortable padded handlebars with built-in heart rate sensors add an upper-body workout to tone arms, chest, back and shoulders.

The 55-2065 is outfitted with a heavy flywheel and belt-drive train to create a smooth, sturdy and quiet operation.

You can select from 12 pre-programmed workouts or create and save up to 4 of your own. The intuitive console displays time, height, weight, RPM speed, MPH, distance, fat percentage, calories burned, and body metabolism rate.

Avoiding boredom and mixing up your exercise routine is an essential part of staying motivated to keep in shape. Yes, you’d pay a bit less for a comparable elliptical or stepper only — but the “two-in-one” benefits of the Stamina 55-2065 makes it worth consideration.

Stamina Elite 55-2065 Elliptical Stepper on eBay

Stamina Conversion II Elliptical/Stepper 55-2000 US $49.00 (1 Bid) Auction Ends: Wednesday Feb-08-2012 13:49:38 PST   | Watch this Item

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The Stamina Viper VG1500 does not ship fully or partially assembled like many other home gyms. Assembly is complicated with many parts, nuts and bolts, but once completed it’s very sturdy and stable.

For bench press, chest fly, shoulder and arm exercises, the Viper VG1500 allows maximum resistance of up to 600 pounds. Separately, the high and low cable pulley stations handle up to 400 pounds for bicep curls, tricep presses, lat pulldowns, abdominal crunches and lower body work including leg extensions.

The comfortable seat adjusts to four heights in addition to four seatback positions. The dual grips provide a natural barbell feel for upper body work. The package includes a workout guide demonstrating exercises and a detailed manual.

This is a serviceable machine and the sleek design and orange color add some appeal. We suggest reading through some other home gym reviews and considering what features are important to you before choosing the Stamina Viper.

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The foot-pedal only design of the Stamina 55-1610 has distinct disadvantages when compared to traditional elliptical trainers. The stride length is relatively small and there is no upper body involvement. Incorporating light weight dumbbells is a good option when using this type of elliptical.

That said, this machine is well constructed and does provide an adequate low-impact cardio workout at a very low price. Customer reviews are actually above average for those who know what to expect and are looking for a device to meet specific needs.

The compact size is obviously an advantage in cramped living spaces or offices. Elliptical training by definition is easy on the knees and good for getting the heart pumping. This elliptical allows you to work up a sweat surprisingly fast. Resistance can be set from easy to heavy very quickly and efficiently.

Other advantages over larger trainers include lower shipping costs, easy assembly and portability. And small ellipticals are definitely a better option than compact steppers of about the same size.

Despite limitations this product does what it’s meant to do and for less than $100 deserves consideration.

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The Stamina AeroPilates Pro XP 556 Reformer is a mid-level machine that adds a unique removable Rebounder trampoline attachment. This hefty, well-built piece of equipment allows you to perform over 100 exercises, working the entire body with an emphasis on core and cardio. The workouts will improve strength, posture, balance and flexibility while contributing to an overall sense of relaxation and well-being that you might experience after a yoga session.

There are four levels of resistance available on an attractive and solid oak framework that is safe and even fun to use. The adjustable elastic straps and hand grips will accommodate all body sizes and the rails are relatively elongated to suit taller uses. Stamina has put an emphasis on comfort and smoothness with foam padded shoulder support and a fluent gliding carriage that will keep you motivated and even looking forward to your next workout.

The free-form rebounder component lets you do a "horizontal jump" that provides a low-impact cardiovascular workout while adding some excitement and playfulness to your routine.

The AeroPilates Pro makes difficult Pilates moves easier to perform properly and effectively while burning calories and firming and toning the entire body. The system comes with 2 comprehensive and straight forward instructional DVDs and a full color workout poster.

Stamina AeroPilates Pro XP 556 Reformer Features

• Pilates Reformer with removable Free-Form Cardio Rebounder
• Fun, safe and comfortable full body workout
• Durable, heavy-duty, elastic cables provide 4 levels of workout resistance
• 15 inch elevation facilitates more challenging exercises and wider range of motion
• Upscale, heavy-steel frame and oak-finished wood construction
• Long rails, adjustable headrest, footrest, straps, and hand grips
• Over one hundred exercises to strengthen, firm and shape muscles
• Quiet, silky smooth rollers and gliders
• Gentle on joints and connective tissue
• AeroPilates Level 1 Workout DVD, AeroPilates 20-minute Cardio Workout DVD
• Full-color exercise wall chart
• Assembled size: 94 x 23.5 x 15 inches (LxWxH)

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