Obsession Fitness | Exercise Equipment, Home Gyms » total gym

Chuck Norris Total Gym 1100 | Full Body Home Fitness Trainer

Editor — Wed, 22 Jul 2009 20:54:47 +0000

Using only the body’s weight as resistance, the Total Gym 1100 delivers a thorough, full body workout on one simple machine.

Designed to tone and strengthen rather than build bulk, this is a good option for beginners or occasional users not wanting to invest in an expensive, cumbersome home gym.

The Total Gym 1100 is an uncomplicated but very diverse piece of equipment that facilitates over 60 exercises, working all parts of the upper and lower body, the abs and cardio system. It’s also commonly used for injury rehabilitation.

The sliding motion of the ergonomic glide board is fluid, although somewhat noisy, and resistance is increased by adjusting the incline.

The Total Gym 1100 is compact and includes a folding feature. It can be stored in a closet but is best suited in a permanent workout space as folding and moving it can be awkward and inconvenient.

The 1100 is the lower end Total Gym model. For a more durable and versatile version (at nearly twice the price) see the Total Gym 1700 Club.

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Total Trainer Pilates System from Bayou Fitness | All Around Workout, Weight Resistance Gym

Editor — Thu, 09 Apr 2009 18:31:11 +0000

This system combines the popular Total Trainer/Total Gym body weight resistance training design with a number of accessories for incorporating Pilates routines. It offers a large variety of available workouts with the ability to switch between exercises and variations with ease. Also inherent in this type of gym is a space saving design and with no clanging of plates, weights or barbells.

The Bayou Total Trainer Pilates System is a relatively small and portable machine that can help build strength and musculature without overly stressing joints. This is not a machine for body builders but when used properly 3-5 times/week it can deliver measurable results. There are 19 available resistance levels and the performance is rhythmic and smooth with only minor bumps when rolling over the rail hinge.

This Bayou trainer includes more features and options (Pilates and standard weight resistance) than the Total Gym sold by Chuck Norris and Christie Brinkley through TV infomercials. Here’s a partial list of features, attachments and accessories.

Bicep Power Flex
Quick Release Pulley System
Advanced Pro AB (Stomach) Crunch Strap
Bicep Curl Press Bar
Deluxe Chrome Plated Pull-up Push-up Bar
Deluxe 2″ Double Stitched Box Cushion
Twin Handles
Power Bar
Sit-up Foot Trays
Extra Large Heavy Duty Squat Board
Dual Leg Cuffs
Toe Bar
Shoulder Pads

The Bayou Total Trainer Pilates System ships fully assembled and includes a Pilates instructional video (unfortunately VHS not DVD) and a detailed manual.

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Click here for the Bayou Total Trainer Pilates System on Amazon

The Bayou Fitness Total Trainer Pilates on eBay

Bayou Total Trainer & Pilates Home Gym
US $75.00 (0 Bid)
Auction Ends: Friday Sep-10-2010 10:02:50 PDT
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New! BAYOU Total Trainer Pilates Reformer Pro Home Gym
US $489.00
Auction Ends: Saturday Sep-11-2010 19:59:07 PDT
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NEW! TOTAL TRAINER PILATES Reformer Home Gym System
US $439.00
Auction Ends: Saturday Sep-11-2010 20:42:30 PDT
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Total Body Works 5000 | Affordable Body Weight Resistance Gym

Editor — Fri, 22 Feb 2008 21:16:27 +0000

At about half the price of the Total Gym 1700 Club, this body weight resistance system effectively delivers what it promises. Online customer reviews are almost unanimously favorable. It doesn’t have Chuck Norris or Christie Brinkley behind it — or the Total Gym name — but it essentially does the same thing.

The Total Body Works 5000 allows you to perform over 100 body shaping exercises using an innovative mechanism that uses the body weight for natural resistance. It includes additional bands that add up to 50 lbs of extra resistance beyond the users own body weight. This system effectively works your arms, shoulders, back, abs, hip, thighs, and calves. The cable and pulley system allows for greater versatility and a greater range of motion for varying exercises, helping increase your strength and flexibility.

Total Body Works 5000 Product Details

Body Weight Resistance System
Over 100 Body-Shaping Exercises
4 Additional Resistance Bands add up to 50 lbs.
7 Position Adjustable Incline
Space Saving Design
Workout Guide Included

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Total Gym 1700 Club | Fitness Quest Complete Home Gym

Editor — Sat, 05 Jan 2008 20:56:24 +0000

The Total Gym 1700 Club can be considered among the best systems of its type under $500. It’s ideal for those newly motivated to begin working out or have been using a gym and are now ready for a piece of quality home equipment.

Total Gym 1700 Club helps you strengthen and sculpt every major muscle group in your body using a single glide board and a few handy attachments. It works by making you lift a percentage of your body weight against gravity. As your strength and conditioning improves, you increase the total resistance by boosting the incline, thus increasing the body weight lifted in the exercise.

By reducing body fat and increasing the proportion of lean muscle mass in your body, the strength training effectively turns up the thermostat so that your body burns calories constantly.

This top-notch home unit tones almost every major muscle group in your body.

Total Gym 1700 Club Product Details

Dip Bars and Press Up Bars add exercise versatility
Pilates Bar to add a new dimension to your workout by helping you improve your range of motion and balance
A larger glideboard for workout comfort
Wider tower for added stability
Auto-lock height adjustment
Exercise mat protects your floor
Exercise flip chart for easy reference while exercising