The water tank and flywheel create a self-regulating resistance system that eliminates the need for a motor and provides a smooth, fluid and quiet workout.

Don’t be misled by the simplistic look. This rower delivers among the most efficient aerobic exercises possible, involving 84% of muscle groups, helping tone and strengthen while burning more calories than most other cardiovascular exercise machines.

Resistance is adjusted by the amount of water in the tank — the fuller your tank, the more difficult to row. Also, as with real rowing, when you paddle faster the increased drag provides additional resistance.

The movement is also low-impact, eliminating body weight from the ankles, knees, and hips, but still moving the limbs and joints through a full range of motion, from completely extended to fully contracted.

This machine is a marvel of physics and design, with no moving parts that can wear out over time. The solid American Black Walnut wood, finished with danish oil helps absorb sound and vibration for quiet performance and smooth operation.

WaterRower Classic Rowing Machine Product Details

• Water flywheel with two paddles replicates life-like rowing experience
• Smooth, quiet, self-regulated resistance
• Series 4 performance monitor tracks workout intensity, duration, distance, stroke rate and heart rate
• Solid black walnut construction absorbs sound and vibration
• Ergonomically contoured seat and floating heel-rest
• Weight capacity of up to 1,000 pounds
• Product weight: 117 lbs,  84″ x 21″ x 22″
• Stores upright

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The ProRower’s Hydro-Power Drive system incorporates a water tank and paddle system that simulates the visceral aspects of a real rowing experience. The motion is fluid, natural and smooth and the rhythmic sound of the blades swishing through water is very soothing, almost addicting.

This machine is not complicated by mechanical adjustments. Resistance is varied by changing the amount of water in the tank. While the monitor provides essential feedback it may be the least impressive feature — but the iPod crowd is not the target market for this rower.

Additional features include over sized, easily adjustable, pivoting footrests, an ergonomic hand grip and a sturdy frame that measures just 20″ by 21″ when folded and stored upright.

The ProRower H20 RX-750 is an innovative, commercial quality, space saving rower that provides all the benefits of a low impact workout.

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• The ProRower H2O RX-750 Rowing Machine on Amazon
• See all rowing machines currently available on eBay