Friday, March 12th, 2010

Here’s a simple but effective exerciser that uses basic rolling movements to build power and strength in the hands, wrists and forearms.
Any standard weight plate can be attached to the GoFit GF-WFB to isolate the muscles and create a serious burn. Changing weight is quick and easy and you can gradually increase resistance by adding [...]

This fun and addicting exerciser made Time Magazine’s list of the year’s Top 10 Digital Gadgets.
The Dynaflex PowerBall’s gyroscopic action builds strength and coordination in the hands and forearms. If you’ve never tried a gyro exerciser, we can promise you’ll be surprised by the burn it delivers. Without the use of batteries the ball can [...]

The Wedge Forearm and Wrist Exerciser from Marcy is unique in its niche — there’s really nothing else quite like it. In addition to building a stronger grip by working the forearm, wrist and fingers, it’s also an excellent physical therapy tool for those recovering from carpet tunnel or other wrist-related injuries.
Unlike small hand exercisers, [...]