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Wrist Roller & Forearm Blaster/Strengthener | GoFit GF-WFB Exerciser for Sports Performance Enhancement

Editor — Wed, 13 Jan 2010 22:15:04 +0000

Here’s a simple but effective exerciser that uses basic rolling movements to build power and strength in the hands, wrists and forearms.

Any standard weight plate can be attached to the GoFit GF-WFB to isolate the muscles and create a serious burn. Changing weight is quick and easy and you can gradually increase resistance by adding additional plates.

This exerciser will enhance performance in golf, baseball, tennis, wrestling, football and climbing by improving wrist stability, holding power, range of motion and flexibility.

The GoFit Wrist and Forearm Blaster is made from solid steel construction and includes comfortable foam grip handles to minimize hand fatigue and provide maximum grip.

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Dynaflex Powerball Gyro Wrist/Forearm/Hand Exerciser | Grip Strengthening Gadget With Glowing Amber Lights

Editor — Wed, 19 Aug 2009 22:28:57 +0000

This fun and addicting exerciser made Time Magazine’s list of the year’s Top 10 Digital Gadgets.

The Dynaflex PowerBall’s gyroscopic action builds strength and coordination in the hands and forearms. If you’ve never tried a gyro exerciser, we can promise you’ll be surprised by the burn it delivers. Without the use of batteries the ball can spin at up to 14,000 revolutions per minute.

With countless daily activities involving the hands and arms this device has a wide range of applications. It can boost performance in golf, mountain climbing, bowling, boxing, baseball, basketball, arm wrestling, hockey and tennis. It can also benefit typing, piano and guitar playing by strengthening and coordinating the fingers.

Biceps, triceps, pectorals and deltoids can be worked to a lesser extent by rotating the ball in different directions and varying arm positions.

The Amber light and hum of the rotating gyroscope can actually be relaxing and stress relieving.

If you’re right handed, using this device will force development of your left side, or vice versa, improving coordination in muscles that are usually neglected.

The Dyna-Flex is isotonic rather than isometric making it safe and effective therapeutically and for sports training and rehab. It may also provide relief from carpal-tunnel syndrome and arthritis.

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The Dynaflex Powerball with Glowing Amber Lights on Amazon
The DynaFlex Docking Station with Blue Powerball on Amazon
Dynaflex Powerballs on eBay

SPEED METER - COUNTER FOR NSD / DYNAFLEX POWERBALL GYRO
US $14.95
Auction Ends: Monday Sep-06-2010 9:43:46 PDT
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DYNAFLEX PRO GYRO HAND/ARM EXERCISER SPORTS FITNESS NEW
US $26.77
Auction Ends: Monday Sep-06-2010 18:22:19 PDT
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Marcy Wedge Forearm, Wrist & Hand Exerciser | Grip Strengthener/Trainer & Injury Rehab

Editor — Mon, 06 Jul 2009 20:29:12 +0000

The Wedge Forearm and Wrist Exerciser from Marcy is unique in its niche — there’s really nothing else quite like it. In addition to building a stronger grip by working the forearm, wrist and fingers, it’s also an excellent physical therapy tool for those recovering from carpet tunnel or other wrist-related injuries.

Unlike small hand exercisers, this device supports the forearm and wrist, providing added comfort and muscle isolation. There are 5 levels of variable resistance to help build strength gradually and safely.

While building forearm and wrist strength the Marcy Wedge incorporates the flexor and extensor muscles, further developing grip strength and stabilizing efficiency. This can help improve the performance of recreational or competitive athletes playing golf, tennis or baseball.

As a rehab tool the forearm support and smooth adjustable resistance can reduce the possibility of further injury sometimes associated with free weight therapy. It can also alleviate mild pain and fatigue caused by repetitive computer keyboard use.

With extended use you may experience loss of tension as the springs begin to weaken. This exerciser is not designed for serious weightlifters looking to build “Popeye” forearms, although it may help you crush a beer can. For strength training, athletics or injury rehab, this is an effective product.

Marcy Wedge For Forearm and Wrist Product Details

Forearm, wrist, and finger exerciser
Improves grip strength
Smooth resistance system develops flexor and extensor muscles
Built- in forearm and wrist support
Variable resistance allows gradual and measured progress
Includes user’s manual and 2 year limited warranty