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	<title>Comments on: The Firm Total Body TransFIRMation Kit &#124; Hi-Def Sculpt, Hard Core Fusion, Cardio Overdrive, Cardio Party</title>
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		<title>By: Phil</title>
		<link>http://obsessionfitness.com/the-firm-total-body-transfirmation-kit/comment-page-1/#comment-86</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Fri, 08 Feb 2008 23:11:25 +0000</pubDate>
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		<description>Passing through and wanted to say hello</description>
		<content:encoded><![CDATA[<p>Passing through and wanted to say hello</p>
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		<title>By: Gwen</title>
		<link>http://obsessionfitness.com/the-firm-total-body-transfirmation-kit/comment-page-1/#comment-82</link>
		<dc:creator>Gwen</dc:creator>
		<pubDate>Tue, 05 Feb 2008 17:42:40 +0000</pubDate>
		<guid isPermaLink="false">http://obsessionfitness.com/the-firm-total-body-transfirmation-kit/#comment-82</guid>
		<description>I started The Firm 3 weeks ago.  I was nervous to start.  I am 230 lbs and a size 20.  I did not think that I would be able to keep up w/ the itty bitty instructors.  Not so.  They break it down in a way where you can!

I weighed and measured myself before I started. Then after the 10 work outs, I measured again. I lost 14 3/4 inches already! 5 inches in my waist alone. I also went down a full dress size. Now, the scale only moved 5 lbs, but muscle weighs more than fat so I am not concerned about that. THESE DVD&#039;S WORK. I will measure and weigh myself again in two weeks. They say to do it every month, but, it is inspiring to see the results. GREAT PROGRAM!!! 

I not only look better doing this but feel better.  Would 150% recommend this product.

This is something that you can stick to and see results quickly.  I saw them even faster than 10 workouts!</description>
		<content:encoded><![CDATA[<p>I started The Firm 3 weeks ago.  I was nervous to start.  I am 230 lbs and a size 20.  I did not think that I would be able to keep up w/ the itty bitty instructors.  Not so.  They break it down in a way where you can!</p>
<p>I weighed and measured myself before I started. Then after the 10 work outs, I measured again. I lost 14 3/4 inches already! 5 inches in my waist alone. I also went down a full dress size. Now, the scale only moved 5 lbs, but muscle weighs more than fat so I am not concerned about that. THESE DVD&#8217;S WORK. I will measure and weigh myself again in two weeks. They say to do it every month, but, it is inspiring to see the results. GREAT PROGRAM!!! </p>
<p>I not only look better doing this but feel better.  Would 150% recommend this product.</p>
<p>This is something that you can stick to and see results quickly.  I saw them even faster than 10 workouts!</p>
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