Tony Horton’s 10 Minute Trainer Workout DVDs & Resistance Band | Super Stacking P90X Alternative
Best known for his P90X system that has exploded online and through infomercials, Tony Horton has gained a massive following for his popular library of fitness programs. We like P90X (see our review here) but have heard numerous comments about how advanced and DIFFICULT it is for some.
The 10 Minute Trainer, sold through Beachbody, is a good choice for those looking for a less rigorous program. But don't expect to breeze through these DVD workouts. They are challenging.
The system is relatively straight forward and easy to pick up, but be prepared to move fast. Part of the success is the quick transitions that keep you hustling to be ready for the next position. Like any fitness routine you should expect to work hard to produce results, especially during such a short workout period. Although the segments are only 10 minutes we recommend doing the 2 minute warm up and cool down which will extend your workout session to 14 minutes.
A contributing factor to Tony Horton's success is his ability to impart a feeling that your own personal trainer is guiding and motivating you step by step. These DVDs allow you to increase or decrease the intensity based on your fitness level or vary the number of workouts each day. When you don't have time to go to the gym or commit to P90X these DVDs are a great alternative.
The 10 Minute Trainer Workouts:
- Total Body - 10 moves in 10 minutes that work all muscle groups from head to toe
- Cardio - Nothing complicated, just simple kicking, lunging, and punching moves get you in the fat-burning zone fast
- Abs - A tough 10 minute workout with 20 exercises lasting 30 seconds each
- Lower body - 10 varied and challenging moves to slim thighs and firm glutes
- Yoga Flex - Total-body stretch routine for long, lean muscles and a focused mind
The package also includes a Resistance Band, Power Cardio Belt, Customized workout calendar, Rapid Results Guidebook, 10-Minute Meals, On-the-Go Workout Cards & 10-Day Lean Jean Plan.
More Info & Price Comparisons
- Get Tony Horton's 10 Minute Trainer directly from Beachbody.com (BEST PRICE)
(Includes free access to online workout tools and community support)
- See 10 Minute Trainer pricing on Amazon
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