Saturday, May 5th, 2018

Weider X-factor Plus Home Gym Review | With Fold Away Vertical Knee Raise (VKR) & Fold Away Dip Stations

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Weider understands that an effective home workout should engage the core, build muscle tone and definition, as well as attack the biceps, forearms and lats. To accomplish these goals, Weider has designed the X-factor Plus Home Gym.

This machine is perfect for getting a proper upper and lower body workout and a good combination cardio/weight workout, without taking too much floor space.

The X-factor Plus Home Gym provides 210 lbs. of dynamic resistance, with every move increasing the resistance through exponential stretch, so vital to a good strength building workout.

The included cables come in 25 lb, 35 lb, and 45 lb strengths, work smoothly and can be mixed and matched to suit the desired workout resistance level.

The machine includes a fold-away vertical knee raise (VKR) station that allows body builders and casual fitness enthusiasts to build more muscle. The 2 high pulleys and 2 low pulleys allow for a more intense, well-rounded workout.

The multi-grip pull-up bar is another beneficial feature as it assists with building biceps, forearms and lats. You can develop lean leg muscles using the ankle strap.

Expect to enjoy your workout in comfort thanks to the padded arm supports and the ergonomic design that gives a more natural movement as well as additional support.

The gym comes with an exercise chart to help users achieve maximum results and an easy-to-understand instruction manual that allows for a quick setup of the machine (average 2 hours). The manual clearly illustrates and numbers the parts in each instruction making it easy to assemble. It also comes with all the necessary tools.

One minor criticism, if you are of average height, is that the arms for the dips are quite far apart. On the other hand, if you are tall with wide shoulders, the dip stations in commercial gyms are probably too close and the arms for dips on the X Factor Plus may be just right for you.

Designed to specifically target abs with the Vertical Knee Raise (VKR) Station, and strengthen arms and core with the dip station, the Weider X-factor Plus Home Gym is recommended for anyone serious about building strength and increasing overall muscle definition, with an efficient full body workout.

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One Response to “Weider X-factor Plus Home Gym Review | With Fold Away Vertical Knee Raise (VKR) & Fold Away Dip Stations”
  1. Useful post and great responses. You put a nice twist to it. Nice work Steve.

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